7 Signs of Anxiety Disorders to Watch Out For | MFine | #Shorts

7 Signs of Anxiety Disorder to Watch Out For | MFine | #Shorts

[dearniemcy]

I have social anxiety and nobody deserves to have it. It’s horrible.

[gopikakrishna]

I want to cry but I can't
I want to interact with peoples but I feel iam not good as others..
My face is looking nervous all the time...
I want to be happy but I can't 🥺

[Healthy_you_channel]

Do meditation daily,
Take a good diet,
Take a good sleep,
Listen relaxing and calm music
And remember, you are stronger than your problems❤😊

[MiriamHernandez-cvem]

When I get anxious I repeat ‘ I am strong ‘’ I’m a radiant woman ‘’ you got this ‘ and it helps so say positive things to your brain and your body will calm down !

[Osvie-ucgo]

I have all these symptoms. It robs of you living. When it's a disorder your mind becomes your worst enemy. The anxiety stays with you all the time and when you pretend that nothing is wrong it only builds up until it takes you down. I hope someday mental health stigma will be a thing of the past so there could be more available access for mental health.

[kunal]

Crawling inside head,
Heart rate goes crazy feels like a heart attack,
Acidity,
Blurry vision,
Breathlessness while sleeping,
Feels like end is near💔

[Jacqueline]

I’ve been dealing with this for 9 years now and I am still hoping and praying that Jesus heals me. It’s been the hardest thing and I just want my mental and body health back!

[IamNBPsMilitary]

I am feeling anxiety since almost 2 weeks, I have a lot of difficulty in sleeping, it takes almost 3 to 4 hours to sleep and there is a lot of difficulty in breathing, I pray that this does not happen to anyone.

[xoyjxyv]

I have anxiety and just knowing that I’ll be alright and that gods whith me and Jesus makes me fell so much better and talking to someone can help alot❤❤

[japleenkaur]

Ok now I know why I am crying by just knowing that I have anxiety!

[LillyVr]

I get scared a lot even if nothings gonna harm me and I also get scared when I’m alone and when no one’s near me and everywhere else I have all the phobias

[Mujahid_xyz]

When you are living in past, you're in depression. When you are living in future, you're in anxiety. When you are living in present, you're in peace.

Edit- *More than 118+ people read my comment* ❤️

[JiyaThakuri]

I have anxiety for about 1½years. Sometimes my heart beats fast, heavily breathing, continuously sweating from hands and from body, lost interest from everything, hate talking to peoples, going out, interaction with peoples, started to forget everything. Example - washing my hands for 5-6 times, redoing the things again and again.

[Once_In_A_Blue_Moon]

I don't feel anxious when I'm at home ig I have social anxiety

[anikeshlaxminarayana]

Please give me best solutions for anxiety problem..

[snmurgude]

I have rly bad anxiety, and i pray for other people in the future to not go through it too

[abhishekbhosle]

Chest pain
Palpitations across all body
Upper abdominal discomfort
Weird feel in throat makes me dizziness
Heart beat listen throughout the body
Upper abdominal discomfort
Head ache
Body unbalanced
Sudden weakness
Feeling tired
Feeling scare at night
Palpitations when i eat spicy or oily
Sudden negetivity thinking
Overthinking
Sleep paralysis for 10 sec while sleeping

[smj]

How can you feel better in this situation of anxiety and depression.
1. Start doing meditation.
2. You can go for morning walk, feel the nature, watching sunrise and sunset give you calmness.
3 start doing some yogasan and pranayam specially bhramary pranayam and omkar.
4 spend more time with your parents and friends if possible then tell them your situation.
5 follow your hobby like drawing, singing, writing. Sometimes write whats going on in your mind feels you better.
6. Try to spend time with playing games, play with childrens or travel somewhere ( not alone cause your suffering from depression).
Don't suffocate yourself while setting in a room try to be outdoor most.
7. Have a faith on yourself and god that you will definitely overcome this situation.
I hope these points will help you good day . Stay happy, stay blessed ❤

[Sushrak]

I have problems with controlling my fear. I have an extreme fear of losing a person in my family to death. Whenever i see him having slightest variation in health, my anxiety shoots up. It happens almost everyday, I struggle with severe fear and it is so horrible especially at night. I’m at the worst phase of life right now😭I really don’t know if I’ll succumb to my fear one fine day. This is really tiring and I’m scared how it is affecting my physical health.

[calm]

I do have all the symptoms and experiencing it is horrible, i pray no one ever go through this ...