7 Small Signs You’re Not Broken, It’s Your Unhealed Trauma

Recognizing the signs of unresolved trauma can be tricky. Sometimes people who are having difficulties enter therapy without even knowing that they have suffered the trauma that is causing disruptions in their daily lives. The very nature of trauma lends itself to that. Often, when a person goes through a traumatic event, there is some degree of dissociation that happens and the person essentially "blocks out" all, or part, of the event, so his or her awareness of the trauma isn't accurate, making diagnosis difficult. However, there are some common signs of unresolved trauma that you can look for.
here are 7 Small Signs You’re Not Broken, It’s Your Unhealed Trauma.

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[PsychToLight]

You may experience nightmares or flashbacks that take you back to the traumatic event. Furthermore, you may struggle with mood swings, as well as disorientation and confusion, which can make it challenging to perform daily tasks