FASTer Way to Fat Loss |

#bethdjalali #styleatacertainage

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[nancykennedy]

I actually find being fit and controlling my weight I'm my sixties easier than when I was in my 30s-50s. Maybe it's retirement but I just gave more time for self care.

[lululopez]

Beth, thank you for all the advice & knowledge you share with us. You are looking great! The choices and habits show in a more beautiful you! You are an inspiration!

[charlotteeshun]

I think it would be good if women under forty could also be part of this. I have been menopaused for years now. It was tough in the early stages .I know now I should have taken things seriously. Health wise.

[PRJohn-mzje]

You are always beautiful and gorgeous. True inspiration Ms Beth. 🙌🙌🙌💯❤️

[maureenturk]

I think we all share a concern about our weight shifting more to the middle as we age. Especially when you hit your sixties. You can maintain the same weight your entire adult but still find your waistline expands despite regular exercise. I do plenty of cardio, and now focus a lot on tightening my core, but you do your best and except the rest! Of course, diet is even more important- ‘You are what you eat’ is a maxim for a reason. Thanks so much for celebrating women of a certain age.

[irenegoodine]

You look beautiful, that is your color and I love the hair style!

[virginiagirl]

I love the sweater and earrings. Thanks for all the great advice, information and resources. You’re the best!

[carolinafarmgirl]

I just joined a local gym who follows this program. I'm signing up for the May 30th round. I'm in the middle of perimenopause & it's so difficult to lose weight.

[dianemoore]

Hi Beth, I am a fairly recent follower here, insta & blog subscriber. I cannot find your beautiful sweater on a blog post or the LTK app. Will you share?

[elizabethc]

Beth, love your videos. They have really helped me with styling ideas. I love going through my clothes and thinking how would Beth stlye it. Do you know if the fit to fat loss has an intermittent fasting option?

[lindahealy]

i would like you do a review of the flip-flop sandal called "Grounders" and the concept of "Earthing" in your magazine.

[ana]

Beth, hola, podría poner traductor al español . Yo la sigo . 🥰

[susantroche]

Good information, I will definitely subscribe to magazine.

[traceykaste]

Research shows that our metabolism doesn’t change however our energy levels dip. So that means we don’t move as much but we are used to eating like we did when we moved more, so we are taking in more calories than we burn. Key take away we need to move more if we want to maintain our healthy bodies. I work out and eat a balanced diet ( I don’t deprive myself) am 62 and my weight and body composition is the same as in my 20’s.

[loissteckley]

If I use this plan will it also be useful for my husband who has also gained a lot of weight.

[BusyBeeMaree]

Can you explain the difference between menopause, peri menopause, post menopause. I don't know what stage I am in.

[elizabethstagg]

Great info thx.
I started an anti- inflammatory diet, feel so much better and lost a wt also.

[amynguyen]

love your new hair style !!! you look stunning!

[bettydantzler]

Hi Beth, I’m wondering if FWTWL requires Facebook.

[dawnwilliams]

I love the e-magazine. It has really helpful advice and the recipes are very appealing! Everything is presented so stylishly (of course, it is). You truly inspire and prove your motto in everything you do.