filmov
tv
DO THIS First Thing In The Morning To BOOST YOUR BRAIN & Increase Lifespan! | Dr. Daniel Amen
Показать описание
Our brains work hard to keep up with the demands of our physical bodies and minds. As a vital organ, our brain controls our thoughts, behaviors, relationships, sex drive, heart rate, disease risk, and so much more. The daily activities of life revolve around our brain, and yet it is so easy to forget the things we need to do in order for it to thrive.
Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Daniel Amen to discuss what’s possible when we make our brain health a priority. Dr. Amen shares the insults that harm our brains and how to get started on the path to better brain health. Among other things, they discuss Dr. Amen’s family history with brain health and a few remarkable case studies on the brain healing from trauma.
Dr. Daniel Amen is a physician and adult and child psychiatrist on a mission to end mental illness by creating a revolution in brain health. He is the founder of Amen Clinics, which has 11 locations across the US and the world’s largest database of brain scans. He is also the founder of BrainMD, a fast-growing, science-based nutraceutical company, and Amen University, which has trained thousands of medical and mental health professionals on the methods he has developed.
Dr. Amen is one of the most influential experts on brain health, with millions of followers on social media. In 2020, Dr. Amen launched his digital series, Scan My Brain, on YouTube and Instagram, featuring actors, musicians, athletes, entrepreneurs, and influencers. He has also produced 16 national public television shows, and his online videos on brain and mental health have been viewed over 300 million times. Dr. Amen is a 12-time New York Times bestselling author. His highly anticipated new book, Change Your Brain Every Day, will be published on March 21, 2023.
In this episode, Dhru and Dr. Amen dive into:
-Dr. Amen’s morning routine for brain health
-What’s possible with optimal brain function
-The different ways our brains say “ouch”
-Prioritizing interventions for brain health
-How alcohol, marijuana, and psilocybin impact the brain
-Traumatic brain injuries
-Understanding your brain type
-How brain health ties into sexual health
-Dr. Amen’s approach to heart health
-The top beliefs that get in the way of brain health
-How to identify and move past automatic negative thoughts
Also mentioned in this episode:
For more on Dr. Daniel Amen
-Instagram: @doc_amen
-Twitter: @DocAmen
-TikTok: @docamen
-YouTube: @AmenClinic
-Facebook: @drdanielamen
This episode is brought to you by
Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Daniel Amen to discuss what’s possible when we make our brain health a priority. Dr. Amen shares the insults that harm our brains and how to get started on the path to better brain health. Among other things, they discuss Dr. Amen’s family history with brain health and a few remarkable case studies on the brain healing from trauma.
Dr. Daniel Amen is a physician and adult and child psychiatrist on a mission to end mental illness by creating a revolution in brain health. He is the founder of Amen Clinics, which has 11 locations across the US and the world’s largest database of brain scans. He is also the founder of BrainMD, a fast-growing, science-based nutraceutical company, and Amen University, which has trained thousands of medical and mental health professionals on the methods he has developed.
Dr. Amen is one of the most influential experts on brain health, with millions of followers on social media. In 2020, Dr. Amen launched his digital series, Scan My Brain, on YouTube and Instagram, featuring actors, musicians, athletes, entrepreneurs, and influencers. He has also produced 16 national public television shows, and his online videos on brain and mental health have been viewed over 300 million times. Dr. Amen is a 12-time New York Times bestselling author. His highly anticipated new book, Change Your Brain Every Day, will be published on March 21, 2023.
In this episode, Dhru and Dr. Amen dive into:
-Dr. Amen’s morning routine for brain health
-What’s possible with optimal brain function
-The different ways our brains say “ouch”
-Prioritizing interventions for brain health
-How alcohol, marijuana, and psilocybin impact the brain
-Traumatic brain injuries
-Understanding your brain type
-How brain health ties into sexual health
-Dr. Amen’s approach to heart health
-The top beliefs that get in the way of brain health
-How to identify and move past automatic negative thoughts
Also mentioned in this episode:
For more on Dr. Daniel Amen
-Instagram: @doc_amen
-Twitter: @DocAmen
-TikTok: @docamen
-YouTube: @AmenClinic
-Facebook: @drdanielamen
This episode is brought to you by
1:31:43
DO THIS First Thing In The Morning To BOOST YOUR BRAIN & Increase Lifespan! | Dr. Daniel Amen
0:20:05
Do This First Thing In The Morning To Lose Stubborn Fat In 1 Week | Ben Azadi
2:17:44
DO THIS First Thing In The Morning To COMPLETELY HEAL Your Body & Mind | Dr. Daniel Amen
0:14:29
Do This First Thing In The Morning To Boost Energy & Naturally Balance Hormones | Dr. MIndy Pelz
0:09:36
Do This First Thing In The Morning, Watch What Happens - Andrew Huberman
0:10:45
Do This First Thing In The Morning & See How The Belly Fat Burns | Dr. Mindy Pelz
0:12:13
DO THIS First Thing In The Morning To NEVER GET SICK Again! | Wim Hof
1:01:19
Do This FIRST THING In The Morning To Boost Energy & NEVER BE TRIED Again! | Mark Hyman
1:48:51
DO THIS First Thing In The Morning To REVERSE YOUR AGE| Dave Asprey
0:00:51
DO THIS first thing in the morning - Joe Dispenza
1:37:59
'DO THESE 7 Things FIRST THING In The MORNING!' Marisa Peer
1:22:00
Neuroscientist REVEALS The First Thing You Should Do EVERY MORNING For Longevity! | Wendy Suzuki
0:10:06
Don’t Do This First Thing In the Morning | Tour of Consciousness | With Dr. Dain Heer @drdainheer
0:00:06
first thing we need to do is butter the pan DO NOT! | yandere simulator💌 | gacha
0:00:07
So the first thing we need to do is butter the Pan Meme || Animation Collab with @CoffinBoxx
0:03:37
The FIRST Thing You Need To Do (If You Want To Get Anywhere In Life)
0:15:58
Do THIS first thing in the Morning to Stop Procrastination & Never Be Lazy Again!
0:14:55
Do This First Thing in the Morning
0:00:06
'So the first thing we need to do is butter the pan-' 🍳 ~{wenclair}~
0:00:55
WHAT'S THE FIRST THING SHAQ DOES WHEN HE WAKES UP - CLASSIC SHAQ INTERVIEW with ROCSI DIAZ
0:25:44
DO THIS FIRST THING IN THE MORNING AND SEE RESULTS | Apostle Joshua Selman
0:02:09
Drinking water first thing in the morning!
0:02:46
Do This Face Yoga Exercise First Thing in the Morning For Immediate Results
0:00:56
Don’t Do This First Thing in the Morning
Комментарии