Doctors: Do This To Boost Testosterone Every Morning!

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I do the 1st exercise frequently in Toilet 🚽.

elite

The fact that nobody talks about the book Secret Testosterone Nexus of Evolution, speaks volumes about how people are stuck in life.

RickzMaven

I recommend everyone to find the forbidden book titled Testo 100; it goes deep into all of this, and it changed my life

SneakerGeek

Its the best feeling to go to bed after this workout i swear you will fall asleep fast

Demonhunter

A healthy lifestyle is something you refine over time – not overnight

fitnytech

I love the Mortal Kombat voice when it says “10 seconds left” lol.

charmer

In 4 weeks i am seeing exponential growth, would recommend to use every single day, at least 7 hours a day, for at least 8 weeks. I will keep posting my growth. Thank you five minute fitness for this blessing of a workout, really helps to come closer to my goal being sam sulek.

anirudhadas

I got to add this to my Kegel routine.

IYAOYAS

1st exercise description speaks to repeating paused squats while the video appears to be squat and hold the entire time. Why doesn't the video show the repeated squats?

cakleiss

Hello, one question, where do you get the animations to be able to make the videos of exercise routines? I really like your channel and I really admire your work. Thank you for giving us high value content.

elhabitosaludable

I had low T recorded at 271. I found this guide that you guys might find useful. Following this I am now at 586. Its called complete guide to testosterone by james francis

Risingabovechaos

Thanks for sharing is good for our health!👍👍

leebond

You should make one of these with ten minutes with plank is well
This is got easy now 💪🏼

mohammedtahir

Okay so these are great exercises but where is the support for these increasing T? Resistance training may help increase Test in some but typically also requires the correct nutrients (zinc, the B's, C, D, Magnesium, etc) What is special about this routine for increasing T?

Enthalpy