5 ways to REFRAME your morning

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Reset your morning routine so its more appealing
  1. muchelleb
  2. #Shorts
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Комментарии
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Love these shorts, they are perfect because your videos are always full of information and these can serve as an reminder and bite sized action plans

sterrejimmink
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I really hope there will be a full video fleshing these out! There was a lot of good stuff packed in there!

mdlauten
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This is incredibly helpful Michelle!💛 Exactly the reframing I needed, because for some reason I tend to sabotage my little routine in the morning, subconsciously labeling it as selfish and futile even if rationally (and as I plan for it the night before) I know how important and crucial it is!✨

monica_.
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What about evening routines? When I stop working for the day and try to rest, I feel like I’m just not accomplishing things. Are there fun/self productive ways to relax?

aliinalange
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as someone who can highly relate to almost everything i this video this is extremely helpful ❤️
❤️❤️❤️❤️❤️❤️❤️❤️

sunshinepeace
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Wonderful tips, but I think you speak too fast!

tiffany_amber
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I have been doing WAY too many activities to reduce anxiety....

TheImperfectReader
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Isn't this the girl from Little Mix?

Quoii