10-Minute No-Equipment Home Workout, Full Body Exercise, Class FitSugar

We have excuse-proofed your fitness routine with our latest Class FitSugar. It's 10 minutes long, so you can easily squeeze the workout into your busy day. Plus you don't need to drag out your dumbbells for this one: this full-body routine requires no equipment. These are pure body weight exercises, and you can do them anywhere. Get pumped up to get your sweat on, then press play and start moving.

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[susanbrown]

Amazing! I didn't think 10-20 min workout could be so effective. Been doing it for a week now and I'm already doing better on the push-ups! I feel great...for all you new ppl keep it up it gets easier I promise

[jennyoak]

I was looking for a quick full body workout to do in my hotel room before a super busy day of meetings and no other time to workout, and this was exactly what I needed! Effective, worked up a sweat, and only took 10 minutes. So happy to be starting this day off right.

[jocelyn]

Great Video! I've done this workout several times in the morning when I've had time! Thank you!

[ZAiGOV]

at 8:00 i fucking died im done im to fat for this shit



gonna do it again tomorrow though

[preetichima]

LOVE IT!! I first do the 10 minute jump rope work out & then follow it up with this & am sweating profusely for the next half hour minimum (in the winter too)!! 

[queencleo]

An amazing workout - thanks so much!!  I haven't exercised for ages due to injuries to both my ankles and right  knee. Hopefully I'll be able to get through it without too much strain. I'll let you know how I do!!!

[serialthrilla]

The combo of core exercises and the runners' crunches actually let me feel that great burn/healthy soreness in my entire abdominal wall for a good 4 days--many ab circuits I've done in the past are totally weak-sauce. Another stellar workout!

[youcompletemess]

Trying to increase my health and fitness by doing this daily, drinking healthy smoothies, and going to my volleyball practice often.

[ciarraw.]

Pretty good workout. Sitting at home for the summer has me feeling lazy so this made me feel better

[puriniharika]

This is my favorite one. It doesn't need any equipment and covers whole body. Feel so good after doing it!!!

[jep]

This is the best short morning workout I've seen so far for people with joint challenges. Can't do all the plyometrics but need the cardio. Saving this one for future use!

[juanitamanifest]

I just completed this workout! definitely going to be at it on another busy body day!

[markjohncaparozo]

I love this...
My sweat would really come out during the first seconds..
I never had a sweat like this from any exercise I made...
Toally great home exercise...
Now, I sarted to feel better and healthy and even fit.

[milsr]

Don't know if I'm the only man who follows this video but it's a very good warmup!

[evebeatriz]

This is one of the best routines you have ever posted!

[annawoodland]

I'm gonna start doing this everyday watching this video... Good job!

[kathleencorffrogers]

Outstanding workout. Excellent instructor working on form!

[sparklefame]

This is my favorite workout video ever. Feeling stronger and its only my second time doing it!

[Cee]

Amazingly effective and efficient routine. My whole back was hurting the next day like never before. Great stuff!

[victoriavalencia]

Maybe I should actually do this instead of just watching them while eating chocolate...