⛅️ Easy Morning Pick-Me-Up Yoga! | Beginner Friendly

Hi Friends!

Be sure to check out Upwest and their awesome new GO line!

@go_upwest #GoUpWest #UpWestPartner

Today's flow is a nice morning flower that will get the blood flowing but not pumping! Haha. Great for beginners. I hope you enjoy!

....and as always and forever....THANK YOU SO MUCH FOR YOUR SUPPORT!!! 🤍

-With Love + Gratitude Always,
Arianna Elizabeth

Venmo : @BrightXSaltedYoga
CashApp: $BrightandSalted

⭐️ SUBSCRIBE & HIT THE NOTIFICATION BELL SO YOU DON’T MISS ANY CLASSES!! ⭐️

⭐️Qualifications: RYT-500 | E-RYT200 | YACEP | BFA + MFA Fine Arts

⭐️CLASSES TO PAIR WITH THIS ONE:

---------------------------------------------------

About Me:

Name: Arianna Elizabeth
Age: 30
Residing: South
Clothing size: Top: SM | Bottom: SM/MED
Height: 5'4
Weight 130

📷 GEAR I USE:
CAMERA: Nikon D810
LENS: Sigma 12-24MM
MICROPHONE: Yeti Nano
Editing Software: Adobe Photoshop + Final Cut Pro X
Music: Epidemic Sound

✘ I N S T A G R A M: @brightsaltedyoga | @brightxsaltedstudio

DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Bright and Salted Yoga nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

[MogaliMasuku]

Each breath cleansed my soul, and when I opened my eyes at the end of our practice- the colours were brighter. Look at God!!!

[bobjones]

I so love your yoga session. You are AWESOME!!! Peace & Light

[kiarahernandez]

Phenomenal as always. Just what i needed after many weeks of not keeping up with my practice. Thank you!

[singitout]

How are you so good?! Thank you for all your kindness, love, and hard work at making these flows so wonderful.

[foiegrass]

this reintroduced me to my body again, helped me out of my head in the gentlest way. Thank you, Arianna!🌟

[erinhigginbotham]

Some mornings I just don't feel as strong and find myself searching for an easy video. This fit the bill perfectly. I was able to complete the entire practice without being disappointed in myself for feeling less energetic. Thank you for always providing such great options with your classes.

[eswan]

This was wonderful for a first practice in a long while!!

[Nigerianherbs]

Thank you so so much for constantly showing up for all of us. Was feeling super stiff this morning and I left feeling light and relaxed. Thank you!

[NJEberhart]

Thanks for this Arianna. Just what I needed to start off my Monday!

[PaulaHouston-vr]

Great class for a lazy Saturday morning after a hard, long work week. I appreciate you!

[thebentyogi]

Such a great beginner friendly practice! I love sharing the practice with new people!

[CandaceAllison]

Love love love it!! Bless you, thank you. 🥰🙏💗

[livontop]

got chills at the end as i affirmed today will be amazing! today is my solar return. thank you for sharing space and time. 🤩😁💚

[NYRARACHELLE]

Loved this! Gentle enough, but still energizing and allowed me to feel strong in my practice! Thank you, girl!!

[slaymastersi]

My first time joining one of your sessions and I can truly say, after the first video my body felt more relaxed and less stiff than it has in years 😭 . I will try to tune in every morning ❤️ #newsubbie

[sadep]

This was so great. Thank you so much 😊

[mskisia]

Thank you for all the work you do! I absolutely love your platform. I do want to know if you have any yoga stretches that can be useful during small breaks from sitting at a desk all day and/or spending hours in front of a computer.

[ayaaly]

I love the way you end your practice ❤️and this one was very satisfying thank you

[hameedabdul-salaam]

This practice helped me on day I really needed it. Positive vibes and blessings ❤️

[narizona]

what a gift. thank you - sending you love