How to Deal with Rejection

Everyone will face rejection at least once in their lives, but not everyone will know how to manage or cope with it. Rejection is something that can be very painful not only emotionally, but psychologically and physically as well. There are several types of rejection that people can face in their lives, from career rejection, rejection from dating or friendships, to even rejecting yourself.

Rejection will be unavoidable at times, but with the right coping skills, anyone can successfully overcome its negative effects.

Written by: Jennifer Hickson, LCSW

Reviewed by: Lynn Byars, MD

Published: October 2, 2023

#rejection #selfimprovement

[Kitten_PAWS]

When did I cried and started to focus on stuff that are not important but I'm now going to start focusing on stuff that are important ❤