How to Get Over the Pain of Rejection

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Perhaps you’ve felt it after someone ghosted you following what you thought was a perfect date . . .

Or after pouring your heart and creativity into a project only to have it ripped to shreds by those you admire most . . .

Or getting laid off from the job you thought you’d retire from . . .

Rejection can come in many forms, but the gut punch feels the same as it shatters your ego.

Ultimately, the history of your rejection has been written, but the legacy of it is for you to decide

The way you craft this legacy can result in some of the most meaningful wins of your life, and in this week’s video, you’ll learn how to make that happen. (Plus I’ll also share an embarrassing story of a lesson I learned whilst recording in Beverly Hills 10 years ago . . .)

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[chaneln]

Rejection makes me feel like I ve waisted my time and my feelings for that person. And I feel so desapointed, and the fact of thinking that I have to start over again with someone else and going without being sure if I will get rejected again makes me feel so tired and depressed.

[stephaniefaircloth]

I needed this today. Rejection hurts so bad. Especially when it came unexpectedly.

[sarahwarrior-queen]

Rejection is Gods Protection🙏🏾 Learn from the past relationship and learn what you never want or to feel again you will be wiser🦋

[artemisapaez]

I hold into this thought when I’m rejected by someone: I don’t like avocado. There’s nothin wrong with it I Just don’t like it. As mexican all people loves avocado. Maybe I am avocado for people, lots of people like me, but some not, There’s nothing wrong with me, just they don’t like me back as I don’t like some people that are great. Rejection always gonna feel like the worst, we just need to keep on going

[deborahabanum]

The way I handle rejection is by telling myself that I too have rejected others and I have done it in a very unkind way, so here is a reflection of me, someone rejecting me in an unkind way - I then learn that if I am going to reject someone I will do it kindly. Truth is most of the cruel things people have done to me I have done to others, I have reached a point where I don't take anything to heart again.

[Goodnightkismet]

I have cancer, and it's a delay I had not expected. But once again time will heal this and I get to create the life of my dreams.

[sarahmabellsayn]

Rejection is extremely painful when you were expecting too much then there is the disappointment

[jianalin]

I’ve been with a guy who kept saying I’m just a good friend of him for 4 months already. We don’t talk anymore like we used to do and it breaks my heart. I finally realized he’s been rejecting me all this time and this video popped up. I hope we all heal from our wounds and move forward ladies

[janewildly]

I needed this today. Rejection is so painful especially when you’re so attached to an outcome and so hopeful that you have it.

[giajuanatas]

REJECTION is very traumatic.. it kills your soul... it kills everything about you.. but when i listen to you.. its like a light at the end of the tunnel.. its hard.. to get up again.. it consumes you..

[amandas.]

Other people's opinion of single women drives me crazy. Oh, you must be lonely. (No) Your too old to find someone now. (No) Are you gay? (No) they assume I'm lost, need to be told what to do, or worse, pitied for being single. Can't I just be respected for being the best version of me without someone to "thank for it" ?

[valeriesuelove]

Ghosting is one of the most abusive incidents to heal from.

[Gee_Pap]

Three months have already passed since rejection but I still cry about it, I feel like my perception of reality has gone dark, and I tend to compare myself to others. I feel inadequate and I'm really getting tired of it. It's like I lost an important part of who I used to be. I know that with rejection, trauma was created. I'm still holding on, even though sometimes I don't really want to.

[azingwaray]

REJECTION it's doesn't mean you are not good enough, it's mean the others person field to notice what you have to offer.
REJECTION it's hurts especially you're own family that they should be the first to understand you.

[RAE-homely-fairy-of-the-light]

Another thing....I read somewhere 'someone may not be then someone else thinks the world of you' that🧚‍♀️

[KerryNeeds]

I love how you’re humble enough to self reflect and know how you’ve grown since ten years ago.

[rhonadunnachie]

Best piece of advice I ever got was replace the word rejection with correction, same message as Matthew is giving here but it was so simple and just gave me a different perspective altogether

[janedoe]

Perfect timing. I just got ghosted about 3 weeks ago over a guy I was dating for 2 months. I’m ready to start finding my leverage and begin working on my legacy. Thank you Matthew!

[dominikagasiorek]

Its crashing when someone you’ve been slowly falling in love with for the past half a year tells you that they don’t want to lie to you and reject you in the most heartless way possible to you, just so you can watch him seeing other people for the next few months. I think it’s not only lack of self confidence and attacked ego that people feel then, but also you start questioning if all of this is even worth it at the end of the line. That’s really something all together

[kanmaneenampakdee]

yes, rejection has a lot in common with heart breaking Matt..

BUT I somehow realized that...
It's him who is not worth my efforts and devotions