Easy 1800 calorie high protein diet #shorts

#bodybuilding #highprotein #diet #youtubeshorts

[Seemydimples]

I couldn't really understand but i do understand that the food looks delicious 😋

[vedantjadhav]

Ladka kaam Kya karta hai
Family - Calories Surplus krta hai 😂😂

[ijustfelldown]

Can you make a version of this video where it's still vegetarian and also affordable for 18K to 20K per month salary people?
I'm not trying to be funny, it's really hard to have emergency savings for the future so compromising on food costs is always tempting.

[ashutoshpandey]

upload more and more High protein foods for vegetarian 😋
Vote for vegetarians 👍
Proud to be vegetarian 😀

[Shivanihappyworld]

This is definitely gonna be my diet routine now✌🏽thanks

[mamzzx]

Okay that meal number 3 evening snack is a game changer for me, i usually really dislike protein shakes and struggle to down one but that way u put it on toasted bread chunks is genius, i can easily adjust to my own macros, put more whey less bread, cant wait to try that out

[saurabhkatiyar]

for vegeterian
1. 2 scoop whey protien(45gm protien)
2. 100 gm soyachunks(50gm protien)
3. 200 gm paneer (35 gm protien)
4. 25 gm kidney beans+ 25 gm chickpea + 25 gm black grams +25 gm moong daal)=20 gm protien
total = 150 gm protien 😀😊😊😊

[punemsujithkumar]

Perfect brother.... Love your diet plan❤❤❤❤❤

[soniyawalmiki]

Hiii sir I love your vidios plzzzz calories deficiency diet plan banaiye na 7 day ka plzzz

[mansatiwari]

Ohh God! Thank you sooo mucchhh gentleman, I have been lookin for this high calorie vegetarian diet since so long n finally found yours!
I would love if you suggest something with even higher protein n omegas!
Lots of love 👏🏻

[Visions]

Anyone else noticed her hair is longer on her left side compared to the right side?

[mr]

Brown bread maida hi hota h.. bread me dalda hota h. Sath me yeast bhi

[dilkeeratsinghcheema]

what was the point of removing brown bread corners and blending it with water and whey protein 💀💀

[uimysterioussupriyo]

Thanks for this. I am gym guy. I was looking for this. 🖤

[riyanayak]

Bhai kya Bande ho yar aap, , maine jaha puri internet chaan mar Li vegitarian high protein resepe k liye or yaha aap itte ache ache or asan asan si resepies ki videos bna kr baithe ho🙌🙌🙌

[ravichandar]

Excellent meal preps.... continue the good work. Some meals with eggs also please

[shellychakraborty]

AMAZING FOOD🙏❤️THANK YOU DEAR BRO 🙏❤️❤️GODBLESS YOU🙏

[Sahil_at_gym]

Alpino Chocolate Oats and peanut
butter! This combo is a total dream, the high protein keeps me feeling full and fueled,
helping me build muscle. Plus, the fiber keeps my digestion happy. But the best part
is it's ridiculously delicious! Forget bland oatmeal and protein shakes that taste like
hell. Alpino Oats and peanut butter satisfy my cravings without any added sugar. It's
the perfect solution for anyone who wants to lose weight without sacrificing taste

[chandrakiranyada]

thank you brother for the recipes. I will follow the same.

[mrrandom]

I'm obsessed with peanut butter! It's my go-to fuel source after doing a workout but
finding the best peanut butter in the market which helps repair muscles, and gives
high protein and all healthy fats that keep me feeling satisfied for hours is difficult to
find until I found this Alpino peanut butter. It is a high source of protein, and fiber and
contains all nutrients that keep my digestion on track. Unlike a lot of sugar
alternatives, it lets me enjoy the pure peanut flavor without any guilt. This peanut
butter is a delicious way to get essential nutrients and stay on top of your fitness
goals.