Full Stretches Flexibility Routine, Improve Mobility & Deep Muscle Stretches, Ballet Workout w/ Alex

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A Full Body Stretch Routine for Flexibility, Improve your mobility while also performing Deep Muscle Stretches, a great routine for a Ballet Workout. This Video is perfect for people trying push and challenge their techniques!

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Music by: Epidemic Sounds
  1. PsycheTruth
  2. Full Stretches Flexibility Routine
  3. Improve Mobility & Deep Muscle Stretches
  4. Ballet Workout w/ Alex
  5. stretching routine
  6. stretch routine
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Комментарии
Автор

Amazing workout! You are very flexible! Amazing!

ramonvenegas
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Sorry but it should have very advanced in the header.

karenmcdvitt
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Not easy but something to work towards … great stretch before my hot yoga class
❤️🦘🇦🇺🪃🐨

sharonleiser
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Oh, wow. I think that if I tried this, I would 100% be in danger of getting stuck in any of those positions. 😂

mitchelltrio
Автор

Not everyone can do a split. That should be in the title especially if you are going to make us do it twice lol.

I’m flexible but not that flexible.

AmandaNerv
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Thanks for nice video but we miss Sheena. Should we expect to have her again?

memon