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BICEPS WORKOUT | Full biceps workout Long head and short head
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In this video we will talk about some bicep workouts that will help to grow your biceps long head short head brachialis muscles and brachioradialis muscules.
Topic covered in the video:-
Biceps curl
Biceps hammer curl
Biceps workout
Biceps dumbbell curl
Preacher curl
Biceps long head workout
Biceps short head workout
#biceps #workout
Topic covered in the video:-
Biceps curl
Biceps hammer curl
Biceps workout
Biceps dumbbell curl
Preacher curl
Biceps long head workout
Biceps short head workout
#biceps #workout
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