Best Exercises to Ease Low Back Pain Pain From an Auto Accident | Portland Car Accident Chiropractor

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Decrease pain, increase range of motion, and improve stability in the low back with these exercises following a car accident in Portland, OR

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Location: Portland, OR
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I’m so shocked. My accident was 8 days ago and I had a little soreness in my neck arms and upper back right after but this morning!!! My right lower back has me going through it… ok let me shut up and watch the video

MCL
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Is there a video for shoulders pain plz?

hajarzerhoune
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How soon after the accident is it ok to do these exercises?

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