Are You Codependent? The 'Fixer', the Giver, the Person who Cares what Others Think

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#mentalhealth #stephanielyncoaching #narcissisticabuse #emotionalabuse #selflove

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I told my husband today I want a divorce and I'm not budging. Not only is he abusive and I'm co dependent but I became abusive and I wasn't like that in the beginning. I am looking forward to a happy life. It's time.

sarahsmile
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I just realized Im codependent..my therapist is right..never got validated as a child

miamanning
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Precisely.

Co-dependent + Narcissist = Trauma Bonding.

And that is hard.

Kitster
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I've been codependent all of my life and I've made a lot of mistakes and got BURNED through codependency and my main focus is getting my life together and doing me.

ROCKNROLLFAN
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I thought I had become a bitter hermit, but I have simply healed myself from codependency! Woohoo!

mamakaka
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My ex never appreciated anything I did, I would enjoy things by myself, cooking great food, walking the dogs, working on the farm (goats and chickens), and finally realizing she isn’t happy with anything. While I’m always happy, and I ask her to do something with me, she tells me, do it yourself. She never realized I been doing that, and with more content than dealing with a negative attitude. It’s not my problem to fix anyone’s happiness. True happiness comes from the inside. While people look for exterior happiness from social media, drugs, drama entertainment, etc. I am at peace learning, reading, exercising, being with my pets outdoors, meditation. Wish I people weren’t so closed off.

arisn
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If I never hear 'no' from someone, I don't trust their 'yes'.

jbrtx
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I still feel like when someone is complaining or depressed that I can solve their problems. I have a really hard time just listening sometimes, especially when it's something that I feel like I've overcame.

squirt
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My mom is a fixer. She's always trying to "fix" my problems, and I'm 48 now. It drives me insane!

Fbaker
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In a healing process. First step admitting

jessicakemp
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This just made me look in the mirror and it hurts. Im codependent .I'm so looking forward to reversing this 100 %

tinkerbell
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I just saw this and oh my freaking god, all of this is me. I'm honestly a little shook, I could relate to all three terms. A codependent person, a giver and a people pleaser. Oh my god.

anushkapandey
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I use to be a people pleaser! I always thought I was below everyone! Until I decided why should I go out of my way when no one else does for me! It was exhausting me to the point that my depression was to the point I didn't want to exist anymore!

I've always been told to go to them but they would never make the same expectations for themselves!

I am to the point I isolate myself because no matter what I do someone has negative comments to say towards me! I use to want to be around people! But not anymore! Not when I was told to always be the better person no matter what! Even if the person is abusive!

Thank you for giving me this information!

frizzelfrazzel
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I said no to a friend and she said I was selfish and never talked to me again. This is a hard thing to go through but I did what I thought was right for me. I did go through a lot of guilt at first but I'm stronger now.

starlight-xtpo
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It’s ridiculous just how much this helps me understand what I’m at war with.

Kcfloyd
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People at work would say, "Hi, Gail. Do me a favor?" in one breath. They were either lazy or incompetent and I was exhausted.

gaillewis
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I feel like I need everyone to like me so I want to fix their problems so they will accept me... sad but ya

sarahlyn
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I am a codependent who just got out of a relationship with a narcissist. When I started standing up for myself and validating what I was doing, she left me. Now my eyes have been opened and I can see right through her tactics. Thank you for your videos!

geoffreygklein
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I'm just now waking up to the extent of my empathy. I've given away "me" to blindly assist the narcissist. Thank you Stephanie.

danielmoore
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Going through a hard and transitional time, you are EXACTLY what I needed ❤

jessicakeskemety