My Workout Routine! How I Got In Shape! | Chelsea Crockett

A lot of you have been asking me what I do to stay in shape and workout, well here is my fitness routine! I occasionally switch it up by going to the gym in addition to running every day. Let me know if you guys want to see what I eat on a daily basis.

Protein Shake
1 Cup of Almond Milk
2 Scoops of Ice Cream (Optional)
1 Scoop Of Protein
1 TBSP of Powdered Peanut Butter
1 Cup of Crushed Ice
1 TBSP of Almond Butter
Add for variety: 1 banana or 6 whole strawberries

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FTC: Not a sponsored video!

[laurakenney]

chelsea if you add frozen bananas instead of ice cream it will taste very similar and is MUCH healthier, especially if you are having this in the morning

[bekkadowland]

I loved the editing in the beginning. Loved the video!

[isabellopez]

Currently 2 am and I wanna go run now, this was so motivational definitely running tomorrow!!

[lisamorrison]

I've watched this video 100 times. It's my favourite. You motivated me to start running in June and I've been consistent ever since!

[allison]

Hi Chels! I recently dropped out of college this semester, due to both physical and mental health reasons. I watched your "Life Update" video and knew that everything was going to be okay. God had different plans for us, right now. Your videos made me feel as though I'm not alone in this journey. You and God have helped me through a lot in the past couple of weeks, and I sincerely thank you for that. These routines, fitness videos, and advice are helping me get back on my feet. Thank you, Chelsea!

[arabellam]

I can't stop laughing at the way she runs her arms haha it kills me 💀💀😭

[abbieamavi]

yes to running and longboarding! Those are both my favorite!! And do a what I eat in a day plz! 😊🙌

[SimplyFabFam]

Health and fitness videos are my favorite!

[ananastea]

Wow Chels I relate a lot! Never expected I'm a running kind of person too! Just once went out for a run around the block, kinda liked my energized feels after, ran a marathon recently, in 6 months of training from scratch. One of the best decisions.
Running just has so many benefits for this small input. And the most amazing "side effect" was losing a bunch of weight - and I was eating whatever I want, not a bit less but just healthier, it came as a pleasant surprise which is greatttt. Shaped my character and body so much. It's simply WORTH IT 100%.

[tayloradee]

I love these videos. Pretty recently fitness has just become an amazing outlet for any extra energy.

[alyssacascos]

When I was in cross country in college, I ran 10 miles every day. That's so awesome that your running Chelsea!

[allalebed]

going on walks/jogs/runs are so good on bad days!! instead of relying on junk food to make my day better, I now workout, go for jogs and not only is it helping me lose weight, its such a great stress reliever. great video Chels:)

[jenny_gil]

I love how diverse your channel is! At first I saw a hair tutorial but then I got hooked with your advice videos. Thank you for posting and making your channel! Chelsea you are very inspirational!!!

[sadiehouston]

Yassss!!! I would love to see a "what I eat in a day" video!!😍 God bless!

[morganstarling]

This made me so motivated!! I've been coaching elementary girls on the run so I've been really excited about running more and with the rough times I've been going through lately I think running could help me too!! Love ya chels!!

[danielachavez]

yess chelsea! I'm also recently in these past two months so into fitness and its such a great feeling i love it so much!!

[piperl]

I run cross country, and running is so hard but so worth it too! The feeling you get afterward is amazing. And although it can be so hard sometimes, I always make sure not to walk in my run. If I start off slow, my pace will slowly pick up!

[PerfectlyPreppy]

i love your videos! the shots looked so good!!

[capegirl]

You are really inspiring me to take control of my life and start a happier lifestyle !!!

[userlpte]

Omg plz do more of these kinda videos, lol I rlly found your running speech motivating cause I always hate running but sometimes running out side helps so much for me;)))