Meditation for Pain Relief - Feel Better, Live Better in just 10 minutes

This meditation for pain relief will help put you in the right frame of mind if you are suffering from chronic pain. It takes just 10 minutes and can be done seated or lying down.

As you follow this chronic pain meditation, allow your inner peace to take over, quieting any fear that current pain will last forever, but instead finding gratitude for what you and your body can do. Whether you're looking for a short meditation for chronic pain, body pain, or just meditation for pain in general, I truly hope that this guided pain meditation will leave you relaxed, grateful, and revitalised, and would love to hear what you thought or if you would like additional such meditation practices in the future. You can follow this practice sitting or lying down - however you're most comfortable.

🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :

Thanks for watching this 10 minute meditation for pain relief, and please remember to subscribe!

See you soon,
Joëlle

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DISCLAIMER: Links included in this description may be affiliate links.

[YogawithJoelle]

I hope this short meditation can help you reframe and reevaluate how you're feeling. I would love to know how this made you feel. And well done to you 🌟🍀

[Reaper]

Thank you. I suffer from chronic low back pain.
I'm a year and 20 days recovering from oxycodone abuse.
We had a yoga group in the morning and I really miss moment's like that.
Our instructor had a very relaxing voice. Alot like yours.
I'm glad I found your channel 😊

[oliviatripp]

I have been so down on my body suffering from fibromyalgia.
I constantly feel defeated & like nobody understands. Could you do more of these? Uplifting, self love, and about chronic pain videos! I replay them all the time to remind myself who I really am. You're awesome & have a gift. Thank you Joelle !

[joannjensen]

Thank you Joell. I feel better now and I am very very grateful because I felt that dying was becoming necessary after years and huge magnitude of total body pain. You’ve moved me to tears of gratitude. You are a brave warrior going to battle for yourself and for us who suffer with pain. Thank you ❤ so much and namaste 😊

[sarahroseynipples]

I love the colours of your bed sheets! 🧡🧡

[TeaTreeApothecary]

Sending deeply healing intentions and loving energy to all who suffer. Though I don't know you, know that I love you and wish for you a life of joy, balance, healing, and spiritual bliss. If you'll allow me, I'd love to bring further healing energy your way and bring a moment of tranquility into your life.
✌️💛&💡, dear soul!

[ashanein]

I love all of your chronic pain practices! Thank you for all of this care and love, Joelle 💜💜💜. Makes fibro feel less lonely.

[henrysteingart]

Awesome. Thanks for doing this meditation for pain management!

[jessdunster]

Love this meditation! Thank you 🙏🏽 I have burning mouth syndrome, and I’m struggling to calm my nervous system to diminish the pain 🙁 but these guided meditations help me! Hopefully something will click and the pain will turn off! 🙏🏽 x

[katehavlik]

Thank you so much for this guided meditation! I would love a longer one like this, focused on chronic pain and helping us reframe our body experiences in a new light. This meditation helped me so much.

[dhack]

It helped me tremendously 🙏🏼 I’m new to your channel and so glad I found you.

[elizabethwebster]

Thank for the meditation Joelle this really helped could I please request a yoga sequence whilst I have wrist in a cast as I fell whilst skating yesterday and broke it. I would really appreciate it x🙏🏻x