Guided Meditation for Pain Relief and Healing (Feel Better in 10 minutes)

This meditation is designed to help reduce chronic pain. The relaxation response will counteract the effects of stress and help to reduce pain. Relaxation techniques are safe for anyone to use and do not have the side effects of pain medication.

Chronic pain can be a very frustrating experience. You've been told something is wrong, but chronic-type injuries don't go away and keep bothering you long after their original cause has healed up on its own accord - which means this new problem will likely never resolve itself either!

It also makes your body sensitive as heck: aches become painful at the slightest touch or movement (even though there isn’t anything actually wrong), anxiety starts pouring in from all directions like water filling cracks on hillsides during heavy rain season…

So what can you do?

Hospitals are increasingly relying on relaxation techniques as an effective way of reducing pain and speedy recovery. Cleveland Clinic is one such hospital that encourages its patients to utilize these methods after surgery in order for them not only feel better but also have a shorter post-op timeline with minimal discomfort or scars left behind!

We have created this guided meditation with the hope that it can help you on your journey and put more control in place when treating yourself or others with your chronic pain!

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#pain #healingmeditation #generationcalm

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Looking for other ways to help with your chronic pain naturally? Check out the link below for an additional 10% OFF the world's most comfortable compression gear.

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We take an all natural approach to wellness, making it easy, fun, and accesible for everyone. From exercises and yoga to meditation and dancing, we have something for you. All our videos are carefully thought out and made to be easy to follow along, so you can see the results you want.

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MEDICAL DISCLAIMER
The information provided by Heyday Wellness is for educational and entertainment purposes only. We do not offer any medical advice. For medical advice, please consult with a physician or qualified medical professional.

[LunitaBlanca]

I couldn't help but cry 😢 during my meditation
I'm going through intense physical pain (pinch nerve with herniated disc in my cervical spine)hearing you say you are love totally broke 💔 me. I have been very emotional lately. I thank you is really something I need it to hear today ❤ namaste 🧘‍♀️ 🙏

[trevorsell]

Thank you for this comfortingly meditation. I have fibromyalgia and due to other things I can't take much pain medication. Your meditation helps a lot.

[marycore]

It actually worked. I feel so much better. I am an amputee with sores on my butt so bad I couldn't sit down. Can't even touch to clean area. This really helped ease so I can sit down and not scream. Love the light

[emilylarson]

Thank you, I am listening daily and it calms me

[elizabethpascalides]

❤ I am in pain all of the time. I have just found this beautiful meditation. Thank yoy

[jessecayang]

Thank you so much for this guided meditation... I just finished cried because of mental breakdown which causes headache and jaw pain after cried too much... it soothe the pain and feel less pain... 🙏🏻🙏🏻🙏🏻

[kimg]

Absolutely love this. Thank you so much ❤

[rajlaxmirawat]

Thanks abundance for this healing meditation

[ip]

I am struggling with much more than just Fibromyalgia and today I overslept again but as ever am unhealed and untested.
Despite best efforts I was unable to focus during this short guided meditation but thank you for providing the resource. I wouldn’t wish what I am going through on my worst enemy. I am supposed to be in my prime but am instead rotting away.

[lorafox]

Absolutely love this. My pain has eased I am relaxed and feel all warm and in a trance. Sleep time. Big thanks will be using this again.

[wggzssc]

Thank you so much I feel so relaxed I have osteoarthritis in my left knee and it can get quite bad sometimes will definitely be listening to this meditation regularly ❤ Colette

[Deba]

Very soothing voice & music, very nice balance in the volume levels. I'm going to listen to some of your other videos!
May I add 1 kind observation that I would find helpful? At the end, a little bit of transition indicating the meditation is coming to a close, maybe a bit less abrupt ending; it was just a bit starling to me in my relaxed state. 😅 Keep up the good work, I really loved your reassuring & very credible, soothing voice! ❤

[lovelight...]

I certainly want to say thank you much. I will surely add to my play list! 👍🤲👍

[kyntnnv]

Thank you so Mach ! It really helps me sometimes. I am going through a really rough time. And it gives me a nice quiet Place to go to. I wish you have more meditation videos on YouTube!!

[lorafox]

Love this. Really comforting and feel better. Thank you.

[MH-rolm]

Thanks for this pain meditation.l will be using this a lot.l just found this so good.🙏🕊️.

[loririel]

Thank you 🙏😊 this helped me until my pain meds kicked in. I had large molar removed 3 days ago and I'm in intense pain healing. Dentist had to hold my entire jaw and head and gently rock back and forth to get tooth out. I knew I would have pain but wasn't quite prepared for this 3 days in.

[mandyrafferty]

I’ve just been so desperate it found me, I’ve got Covid for first time GI gut and kidneys I’ve never felt pain like it, ❤

[leahtreck]

Aloha and thank you very much for this healing meditation. I am trying to overcome scoliosis, arthritis and fibromyalgia You have a new Subscriber.

[dougd]

The issue is that chronic plain is to due the right thing on pain medication.