Gym Equipment Guide For Beginners – Names and Pictures

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Gym Equipment Guide For Beginners – Names and Pictures

Inside this Video:

Examining the Most Common Gym Equipment

SQUAT RACK

BARBELLS

BENCH PRESS

INCLINE BENCH PRESS

HAMMER STRENGTH MACHINE

CABLES AND PULLEYS

DUMBBELLS

PULLUP BAR

LAT PULLDOWN MACHINE

LEG EXTENSION MACHINE

LEG CURL MACHINE

HYPER EXTENSION BENCH

DIPPING BARS

SMITH MACHINE

PREACHER BENCH

ABDOMINAL BENCH/Sit-Up Bench

LEG PRESS MACHINE

HACK SQUAT MACHINE

CALF MACHINE

LEG ADDUCTION / ABDUCTION MACHINE

PECK DECK MACHINE

INDOOR CYCLE BIKE

KETTLEBELLS

WALL BALL

FOAM ROLLER

STABILITY BALL

. functional trainer

treadmill

decline bench press

#gym#fitnessmydream#fitness
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This YouTuber understood the Assignment

birdmanjr
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Thank you So much Sir very helpful 😊 🙏🏽

balachandrar
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Okey na okey loads, mkakapag bigay alam talaga tong ginawa mo sa nkakarami. Slamat po, patuloy pa. 🙏😃🎊🎉💪👍❤️

coachjvlog
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Great job and a few minutes ago but I'm going back to 😴

rupathakur
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If you read them as we cannot read an listen to the music at the same time

alialsagheer
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Plz sir guide me to plan my workout I don't know how much repetition to use in different machines...for ladies only to get leaner not BLUK... i want to loose arm n thigh fat.which machine are best n on wat weight scale.plz help

saimaahsan
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Nice but video thori slow karne se acha tha

jannykefi
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Lol ofcourse the 2 machines i used yesterday wont be on this list

Zgunners