filmov
tv
Zero Calorie Foods For Weight Loss (Shut Up Kevin!)
Показать описание
Alright, today we're getting down to the facts and figuring out if any of these zero or low-calorie foods can negatively affect your ability to lose body fat.
First my personal favorite, diet soda. The one thing you always hear from people is that it's linked to cancer which is based upon a flawed study that gave some poor mice a dose that is beyond comprehension. The only argument I found was for the potential increase in formaldehyde but it doesn't compare to the amount we actually create ourselves.
Next low-calorie vegetables, the big takeaway here is to choose wisely, ones with raffinose in them should not be consumed raw unless you want to feel like your stomach is tearing in half. Stick to the safe ones, pickles, and cucumbers.
Finally your potential explosive ones, Walden farms style syrups, and dressings, and magic noodles. Now both will end up causing diarrhea but for different reasons. Now you never want to purposefully ingest something that you know will cause you diarrhea but I say go for it if it makes you happy, you'll end up getting tired of sneezing and crapping your pants after a while anyway.
#weightloss #fatloss #burnfat
First my personal favorite, diet soda. The one thing you always hear from people is that it's linked to cancer which is based upon a flawed study that gave some poor mice a dose that is beyond comprehension. The only argument I found was for the potential increase in formaldehyde but it doesn't compare to the amount we actually create ourselves.
Next low-calorie vegetables, the big takeaway here is to choose wisely, ones with raffinose in them should not be consumed raw unless you want to feel like your stomach is tearing in half. Stick to the safe ones, pickles, and cucumbers.
Finally your potential explosive ones, Walden farms style syrups, and dressings, and magic noodles. Now both will end up causing diarrhea but for different reasons. Now you never want to purposefully ingest something that you know will cause you diarrhea but I say go for it if it makes you happy, you'll end up getting tired of sneezing and crapping your pants after a while anyway.
#weightloss #fatloss #burnfat
Комментарии