Все публикации

0:00:59

I Tried Every Chest Machine – These 2 Are Hands Down the Best! #chestworkout

0:00:44

Unlock Massive Chest Gains with These Two Game-Changing Tips! #chest #hypertrophy

0:00:58

Got Tennis or Golfers Elbow? This is How You Fix Them! #golferselbow #tenniselbow #elbowpain

0:00:50

STOP! You’ve Been Doing Side Laterals Wrong Your Whole Life – Here’s the Fix! #bouldershoulders

0:00:46

99% of People Get Front Raises Wrong—Are You One of Them? #delts #bouldershoulders #hypertrophy

0:01:00

This Rear Delt Move Will Blow Your Mind! #hypertrophy #reardelts #biggershoulders

0:00:45

This sucks… #stemcells #peptides

0:11:33

The Science-Backed Shortcut to Boulder Shoulders – It’s Insane!

0:00:44

Jeff is 100%…. WRONG! #buildmuscle #hypertrophy #quads

0:00:38

Stop Doing The Leg Press Like THIS! #buildmuscle #hypertrophy #quads

0:00:54

THIS is How You Deadlift (Correctly) #deadlift #hypertrophy #buildmuscle

0:08:46

Build MORE Muscle in HALF THE TIME! (Science Backed 30 Min Workout)

0:00:50

This is why YOUR biceps aren’t growing! #biceps #biggerarms

0:08:05

The Most UNDERRATED Supplement!

0:00:37

Manipulating the length-tension curve… #biceps #bicepsworkout #growarms

0:00:59

40% of people have THIS! #mthfr #brainhealth #brainmapping

0:00:59

Antidepressants are a MF’r #antidepressant #depression

0:00:25

This is How Your Track Progress! #fitness #musclegrowth

0:00:16

#1 Reason To Workout… #fitness #motivation #musclegrowth

0:00:51

RIR vs Failure #fitness #musclegrowth

0:00:59

YOU Won’t Believe This About TRT.. #fitness #testosterone #trt

0:08:29

The Science of Testosterone!

0:00:58

Do These 3 Things Before You Lift #fitness #musclegrowth #posture

0:00:58

30lbs in 15 Months… #fitness #musclegrowth