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full week of training- WEIGHTS, LONG RUNS, WORKOUTS, RECOVERY

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No matter how tired I am at the end of the week, I'm always ready to hit it again that next Monday! Really happy with the work ive put in so far and excited for more weeks like this. Onward and upward to Valencia!
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Weight training workouts to gain muscle and lose fat. #weights #dumbbells #homefitness
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full week of training- WEIGHTS, LONG RUNS, WORKOUTS, RECOVERY
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