Get BIGGER TRICEPS With This 1 Exercise!

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[liam]

Buddy… my man… Johnny these are brilliant bro keep up the good work!!

[ty_hens]

Hey man, just wanted to bring you some positivity. That chest activation cue did wonders. Thank you!

[terrywbreedlove]

Chest and triceps are my most needed build. Thank you for the help

[greenguacgreenganja]

Thank you Jonni!🎉 I came here for the pro tips.

[JusttListenn]

Totally glad I just seen this. I was totally doing what you said not to do. Lol. I was still getting a crazy pump but this just makes sense. 👍🏼

[vernondelancy]

You always give really great information on how to improve your body thanks my man.

[moshik]

Great explanations, in shorts and full videos! Love your channel; it helps me a lot in the gym!

[phinnphace]

Your cues for "pushing" have been revolutionary for me, with shoulders and tris. Totally makes me connect with my target muscles. You're a God send!

[Jemsy_]

Thanks, I've been looking for a good video that shows this with really good form and explanation!

[Nomasis]

Awesome stuff. Great explanation thank you for this.

[sergeykolinko]

I love to watch your videos and having incredible tips! They are amazing

[brialeah]

That was great. The way you really explained it. Really great. Thanks.

[scrolls]

I'm a new suscriber and new to body building 3 months experience great content

[djmsup]

Damn man, I was trying to find the right form for this exercise. Your cues are absolutely incredible. My triceps are on fire! This is one of the best exercises for the long head!

[vibhoresingh]

I came to a video uploaded 2 years back to find the correct form, without that Shoulder abduction my joints were getting strained, thanks a ton

[blucif]

i needed this, my left gets so pumped compared to my right, this is the perfect single tri workout for me i think. I hate kickbacks and overheads, messes with my shoulders

[TheKillapurp]

This has helped me so much esp since I have bad shoulders!

[sumannaskar]

You are the best . Keep it up .
Your are the best for athletes like who belongs from middle class family and poor family.❤️❤️.

[ericksalazar]

Soooo adding this to my tricep day next week

[Jared_Idk]

You’re my go to whenever I need to learn the form of an exercise, you’ve helped me so much with my form, thank you for these videos