Do these to grow massive arms (dumbbell triceps workout)

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  1. Elika Bang
Рекомендации по теме
Do these to 0:00:16

Do these to grow massive forearms (dumbbells)

Do these to 0:00:16

Do these to grow massive forearms (dumbbells)

Do these to 0:00:16

Do these to grow massive shoulders (dumbbell workout)

Do these to 0:00:16

Do these to grow massive arms (dumbbell triceps workout)

Do these to 0:00:16

Do these to grow massive forearms (dumbbells)

Do these to 0:00:16

Do these to grow massive calves (at home workout)

Do these to 0:00:29

Do these to grow massive shoulders // dumbbells

Do these to 0:00:16

Do these to grow massive forearms (dumbbells)

Grow Sponge Gourd 0:00:54

Grow Sponge Gourd in 2024 for HUGE Harvests!#nature #villagelife #vlog #houseplants #fruit #shorts

Do these to 0:00:16

Do these to grow massive legs (at home workout)

Do these to 0:00:17

Do these to grow massive shoulders (dumbbell workout)

Do these to 0:00:15

Do these to grow massive arms (dumbbell triceps workout)

Do these to 0:00:16

Do these to grow massive biceps (dumbbells)

Do these to 0:00:16

Do these to grow massive chest (at home workout)

Do these to 0:00:16

Do these to grow massive shoulders (dumbbell workout)

Do these to 0:00:16

Do these to grow massive legs (dumbbells)

Do these to 0:00:24

Do these to grow massive arms // dumbbells only triceps workout

Do these to 0:00:16

Do these to grow massive forearms (dumbbell workout)

Do these to 0:00:16

Do these to grow massive arms (dumbbells)

Do these to 0:00:16

Do these to grow massive biceps (dumbbells)

Do these to 0:00:16

Do these to grow massive chest (dumbbells)

Do these to 0:00:16

Do these to grow massive shoulders (dumbbells)

DO THESE TO 0:00:16

DO THESE TO GROW MASSIVE FOREARMS (dumbbell workout)

Do these to 0:00:16

Do these to grow massive calves (at home workout)

Комментарии
Автор

Bro was fighting demons not to smile in the intro💀

Afarcus
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The GREAT and PERFECT PHYSIQUE 💪💪💪💪💪❤️❤️❤️

lu
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Prolly the only video I've seen him pose without smiling 🤣

niceguy
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The last one is criticised by the professionals who care about your long term health

Minkses
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And if u don't see results do these - 💉

killab
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I love your videos i will download this

CalvinJohnDev
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Dude thats legit like the superman cocking his biceps in MI.

shadowhenge
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My hands are shaking I feel power🔥🔥🔥🔥👊💀

priyagrg-ukxg
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Those are actually pronated (overhand) extensions in the first exercise.

benyt
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You give a next level motivation with easy exercises.

Arthr
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This guys face seems so familiar and friendly. Nice muscles.

somebody
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Bro he looks like that meme from 2019 when the guy with that bandana was dancing LOL

Major_WW
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Bro those actually worked i have huge biceps

BEANIEVRYT
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If you dont have much time try doing each one for one minute, back to back, then have a break and do it two more time! Takes 12-14 minutes!!

sadiesimonsen
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Woah what is that arm shape!
On the outside of elbow
Never seen that before

playerzero
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The second one is called the french press

imon
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😊Хоть одно нормальное видео и красивое тело

zfujvrk
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You’ re getting the likes! So, I would just go with that and not worry about anything else. You are supposed to be young and enjoy your life. That’s what I would do. I would worry about the criticism when I am older watching these videos for fun.

traceystokes
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Ça fais combien de temps que t’en fais ?

madianeelm
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I wonder how long it takes to get in the kind of shape you’re in. I wonder if this started out as a hobby for you and turned into something else. I hope that you are making some money off your hard work. You look great and deserve some credit for everything and a little compensation wouldn’t hurt either? I haven’t seen a negative response yet, which means that we all enjoy what you are doing so please keep it

traceystokes