Top Foods That Cause Inflammation #shorts

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Chronic Inflammation is the worst - it makes you feel awful, bloated, and uncomfortable.

Fortunately, you can actually reduce your inflammation by just avoiding THESE foods. You don't have to eliminate them 100%, but identifying what foods you're eating that are causing the inflammation is a great place to start feeling better.

Which one do you struggle with the most?

#inflammation #inflammationreduction #antiinflammatory #inflammatory
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I can testify to what she is saying. Rid yourself of inflammation and you will feel better.

tammyjames
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That is true. Got really sick a few weeks ago. Felt better by just cutting gluten and sugar and switched to almond milk.

ayezawaqas
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Should I avoid all cooking oil if not which one are best

jaafarawadallah
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This is actually accurate information. Well done. 😊

AnneMB