What causes INFLAMMATION? Top ANTI-INFLAMMATORY FOODS

What causes INFLAMMATION? Top ANTI-INFLAMMATORY FOODS

Inflammation is the result of an over-activated immune system. Inflammation can be both good (acute inflammation) and bad (chronic inflammation). Among the many causes of chronic inflammation include obesity and visceral fat in the body. I have discussed in detail about some of the most common causes of inflammation along with its signs and symptoms in the body. Of course you can seek medical help, but there are natural ways of curing inflammation in the body, the most effective being food and nutrition. I have also discussed about the top anti-inflammatory foods in this video. Do give it a watch.

Timestamps:
0:00 Intro
0:31 What is Inflammation?
1:28 Chronic Inflammation
2:02 Causes of Inflammation
3:01 Signs of Inflammation
3:40 Detection of Inflammation
4:12 Natural Anti-Inflammatory Remedies
4:24 Top Anti-Inflammatory Foods

Stay healthy, stay happy, stay productive!!!

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[RoxyCloud]

Your video is so clear, simple and easy to understand. Thank you very much for your information and explanation 👍😇🙏

[amritkaur]

i avoided sugar completely for 2 months and i tell you i felt so energized and happy, if you struggle with mental health i suggest you try it

[hanji]

Totally enjoyed this video have been feeling inflammation in my body foy years and have ignored it. But watchinh this video has motivated me. Thank you so much and God bless you.

[hasnainabidi]

Useful information, actually I was looking for.
Thanks for imparting desired knowledge in simple terms but effectively.
May Allah Karim bless you.

[ThuLe-ehxe]

Your channel is the best.
But the music is distracting. No need music. Thanks.

[vijayaditya]

Explained in a very crisp and clear way

[Luffytoro]

I'm having chronic inflammation after getting vaccinated!!

[bhagwandaspatidar]

Very good info. And beautiful' presentation. Kindly send more items to prevention of inflammation.

[pretamkaurmann]

Reliable research and presentation ☺️. Thank you 🙏

[muneebkhan]

Add black pepper powder to turmeric powder for the best absorption of curcumin in turmeric

[sathybhamam]

A veryvaluable infotmation, thank you doctor

[MM-yizn]

Excellent presentation! Most helpful. Thank you so much.

[Anione]

Great information on a much needed topic! However, did you deliberately leave out milk and milk products as triggers for inflammation or did it not come up in your research. I am very interested to know and so would many other viewers, so please do respond.

[yogeshkhanderia]

Thank you Dr. Neha. Very Good Information on inflammation. Although I am Graduate in Commerce, I understood clearly due to your convincing style of presentation. Yogeshbhai Khanderia
Retired Banker.

[reneeel]

This video was extremely informative! And just at the right time!

[lulu]

Thanks ever so much for sharing this vital information. I will follow your instructions on what to eat.

[mosespaulraju]

Thank you so much for sharing ur knowledge on chronic inflammation ma'am...

[rqoifvp]

Excellent health tips
Provided by you with regard to
INFLAMATION
Thanks

[lingarajugowda]

Complex subject explained in Very Very simple manner....Simply superb 👌

[anumoluusha]

Very informative and easy to understand for people who do not know the basics of this problem. Like me