Top 5 Foods That Cause Inflammation #shorts

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Top 5 Foods That Cause Inflammation #shorts

Dr. Janine shares five foods that cause inflammation and should be avoided. She talks about how GMO corn often has pesticide residue and can cause inflammation. She looks at how canola oil is an inflammatory oil and should be avoided. She explains how margarine is made with inflammatory trans fats that should be avoided. She talks about how white flour can cause inflammation and should be avoided. Lastly, Dr. Janine explains how refined white sure is a food that causes inflammation.

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#inflammation #foodstoavoid #nutrition

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Wonderful information. Can you please give substitute products for each

ajinana
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1. corn
2. Canola oil
3. Margarine
4. White flour
5. White sugar
😉

MrsBee-uolc
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You are just awesome !! Loving you from India !! Keep going girl. ❤️

monicasharma
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Diary and Gluten are also foods that cause inflammation. People with autoimmune disorders should not consume sugar, dairy, or gluten per Dr. Terry Wahl’s, author of “The Wahl’s Protocol.” Excellent book on eating foods that prevent inflammation.

shari
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😢 excellent share ~ details. Thank You!

l.r.
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It's difficult to shop for healthy foods in a regular supermarket.

joansmith
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Good information... thank you for sharing 😊

yehgemma
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Thank you Dr. Janine, your do helpfull , greetings from Paris ❤

renoreb
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I like your information about health. But could please give big smile after you finish your speech.
Thank you.

nadirdural
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I agree 100% with you!!!By experience this!!!😢

fadety
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Very good advice and as always looking sharp and I use that word cause your married, which is very honorable.

RWaB
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So if no to white flour and sugar than what do I use because those are staples

TCS
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Great content / helpful info. Thank you

cloudedthoughts
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None of these in my kitchen, thank goodness👍😁!

luxmifrei
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I can say only one of them I use is the flour sometimes I stopped using margarine 🧈, canola oil, sugar I have sugar but it’s old now

Sophisticated
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Yes yes n yes
Thank u f ur input n work I am paying attention t u😅

gingermonroe
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It's a sad world to live in all the food America produce is bad

asincere
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Canola oil is in so many “natural healthy food items” now. Salad dressing, pasta sauce etc it’s sad really

aliceglass
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What is the difference between pure cane sugar and the other sugar that doesn’t say pure cane?

justYouJesusGod
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Mam, can you please help me to identify the right B12 supplement or product as per your fav one.. I am finding it difficult to search and find

paro
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