How To Banish Bloating Using This Easy Abdominal Massage Technique | No. 43

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Welcome back to Beauty School. On today’s episode, skincare expert & master facialist Michaella Bolder explains the best way to use abdominal massage to aid bloating and indigestion. Also, don’t miss our other episodes in this YouTube series, dropping weekly & featuring some of the best names in the beauty industry covering every ‘how-to’ imaginable.

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Комментарии
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This is such a helpful video - the sort of thing I’ve needed but wouldn’t know what to search for and only came across because I was subscribed. Thanks so much for this!

crystalcoates
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I used the bathroom cause I was pretty bloated and my stomach felt a little hard, did an enema aswell after to clean myself and then obviously expelled it, however i still felt like there was stuff inside me so i did this and as soon as i got towards the end i felt my insides bubbling and the immediate urge to shit got to me and i ran to the toilet and immediately a fountain shout out of me! Now im not terribly bloated anymore!

Juniperskyz
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This seems great, but is it advisable to do if you have uterine fibroids?? Thanks!

laurencoleman
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Perfect! Will definitely try the massage, Can it be done whilst laying down in bed??

zehreenanwar
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I tried to do it this morning but my hands/arm started hurting after literally 2 min of massage. Does it mean anything ?

leenahussainali
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This is a great tip thank you for sharing

NA-dnru