10 Foods That Cause Bloating from a Nutritionist

[anthonyanderson]

I’d rather be hungry than feel the bloating and gas. I need help 😢

[jsanders]

OH wow! Its the beans causing the Bloat! Thank you

[cutestknots]

how is it beans? could you pls explain more thanks!! (i’m plant/based trying to loose bodyfat and i use beans as most of my protein source)

[carobubulinaplays]

I literally just ate fried snitel and i saw a vid that i should avoid chewing gum and ive been chewing it for the last hour or so and right now i had a really bad stomach ache bloating trapped gas felt like throwing up and i didnt know what to do and why it was happening but this helped

[stJohn.-]

I've been eating a lot of garbanzo beans lately hummus And my stomach looks pregnant

[alesshi]

I get bloated even after drinking H2O or eating a freaking salad
I'm desperate someone give me some advice 😢

*EDIT: guys it got a lot better now, i get a lot less bloated than before. I DO get bloated because it's normal, but not as much as before... i just get smaller portions and eat SLOWLY

[Her]

It's bread for me i guess, but it's so hard not to eat it since sometimes there's no option but to consume it snce i live with my family

[MineCreed]

not being able to count to 10 says a lot about your capabilities and reliability as a "professional" nutritionist

[Idk]

so that’s why I floated a lot today it’s cuz I ate fried foods the whole entire day lunch dinner and in between lunch and dinner and after dinner I really should stop I will besides it’s not good for my health TYSM I was worrying a lot for a sec I tho I was pregnant

[enemanozzle]

Take better every second day early in the morning on an empty stomach 1 tablespoon (15 ml) castor oil.

[vampire.tornado]

I don’t even eat any of those and still I look pregnant no matter how little I ear

[CeeSparks]

Take beano, or an antigas pill. Soak beans first. There 90%of that solved. Im eatin my dayum beans.

[primenews]

You've literally mentioned all foods, what will we eat?

[fatimzahra_q]

ate beans two days in a row. that explains it

[queendaily]

This why i look pregnant yet fiber is good right if its goog keep ME GASSY AND BLOATES THEN no more fiber for me

[Suzie]

Why does this not even look like you lol crazy

[solarlola]

Why did you waste time by showing us how you put your hair in a ponytail 🙄

[ManMak]

Diet soda? Yeah how about all soda? No?

[koughnut]

Who would've known?! Technically I'm a nutritionist too y'know, because it's a self made title? Go get some actual credentials Sherlock. You're predatory as hell.

[Chance]

My doctor told me if I get your number it would get rid of my bloating.