Improve Digestion & Reduce Bloating with THIS! #shorts

[Thanos_]

In the 3rd one you should've shown us to have food while sitting on the floor crossing our legs cause that's important for digestion as well

[naimachowdhury]

I strongly claim and affirm this positive energy(digestion) in my life. Thank you God. Thank you Universe.

[avisekhmandal]

Yoga is a Rig-vedic tradition. But still it provides benefit to ourselves in every possible way 🙏

[KCh-yxkl]

Hey Anita, a shout out to you for these great and most importantly natural recommendations. Food, digestion, gut and gut health are so important

[megnadogra]

Omg you saved me today. I was going through this issues from 1 weeks now and your tips literally helped me a lot thank you so much dear

[Trendy_tides]

Totally agreed as i follow all these for quite sometime and they are really useful

[muddasritejpal]

Akka in Ayurveda it is told that water should be taken along with the food for maintenance of normal health.

[AvinashKumar-xshk]

For constipation and gas release drink warm water or buttermilk both very helpful and easy

[bangtanbell]

Doing this since elementary school when I attended my first yoga session 😁

[ritikamaurya]

I do all this but I have IBS. Do you have suggestions for IBS patients? Many things that can help to improve digestion worsens my sinusitis and thyroid and vice versa. No matter how healthy I eat, I still get bloating.

[manuppamelattur]

Which jeera want to use for this drink. Small or Big Jeera ?

[Aphylum]

....and add super diluted vineger ..1tbs with 1 glass eating...it removes the glucose spike that happen due to food

[shy]

what u said is righti always eat fast and drink water along eating food. and always I have bloating during that time❤

[Shweta-mxpb]

I’ve been struggling with digestive issues for years. Hakam Churna has been a great solution, and I feel so much better after using it. I’ll continue using it.

[smitajoshua]

Hi, What's the 75 hard ? Is it a plan or exercise? I'm so new to the concept..

[rachanamachabillava]

Can you please do a video on how to prevent body odour?

[avantikashetty]

Mam, you give very pleasant vibes..can u post how to be mentally detached from a close friend who just maintains a professional relationship with me..asking u coz my physical health is getting affected by the trauma.

[arshpreetkaur]

Plz make more videos on this topics n drinks..

[neelam.guptaneelam]

Can we drink the jeera and ajwan water at morning on empty stomach??

[shivanimourya]

Suryanamskar with variations or only 108 suryanamskar which is more benificial??