15 Minute BODYCOMBAT Workout | Les Mills & adidas

Unleash it all as you punch and kick through this quick 15-min

BODYCOMBAT™ workout created by the fitness powerhouse LES MILLS to make you move for the planet.

BODYCOMBAT is a science-backed high-energy martial arts workout that builds strength, speed and agility. It is loved in gyms all over the planet – and now you can try BODYCOMBAT at home.


Workout information:

BODYCOMBAT #97, Power Training. With Anthony Oxford, Eileen Post and House Chaalane. Filmed in Los Angeles.

BODYCOMBAT #94, Muay Thai. With Lidia Bodoque, Laura Garcia and Oscar Peiro. Filmed in London #MoveForThePlanet

Follow us:

[dayane]

I loved it, I love physical exercises with movements to the rhythm of music, this gives us more enthusiasm and energy to do them, it's fun! I liked the first class better❤🎉

[ruigequ]

Because of our passion, we’ve come together. From the summer of 2013 to the fall of 2024, nearly 11 years have passed. From BC61 to BC100, so many memories flood my mind. I’ve taught nearly 5, 000 classes, and with every punch and every kick, I still feel the same love for it all. ❤️

[Canoo]

I love Bodycombat. I was in Berlin this October for filming Bodycombat 102 with 2000 People. I had over 1hr gosebumps. The Best experience I Ever had. Thanks you Les Mills for this amazing program

[adriannathornton]

I used to do the original Les Mills Combat workouts. This workout made me sweat much more in such a short amount of time. The music was dope, especially in the first workout. Lots of fun! Thank you for this upload Adidas.

[leandroa.magsakay]

Been doing BC for a year now...really love this program....Masaya!

[frankieroandMCR]

That first track is my fave song and choreography in bodycombat so far, so much fun!

[donnasanchez]

I just started Body Combat. Still learning the moves, steps, punches, kicks and angles.

[evangelinaquispeyancapallo]

Doy gracias a Dios por la vida de estos chicos por cada uno de ellos ❤❤❤❤

[thitrangnguyen]

Just finished my workout and this video showing up. OMG i love this. Will definitely try tomorrow ❤❤

[maggiey]

love this powerful workout, thank you

[naomigarcia]

This was a great workout super sweaty even though it was 15 minutes but it was intense thank you

[DianaRamirez-yihc]

Lo hago hace 1 año y medio y ahora quiero hacer mi certificación, espero un día estar en tarima ❤❤❤❤❤ 😊

[benedictaannan]

I love the fact that they making it fun

[dr.koushiksarkar]

Love your exercises with music. Lots of love from India ❤❤

[Modelsworld]

Love Les mills and been certified fas a fat instructor since 2013 but lately I have not been feeling the music tracks recently vs the Older releases where the music more intense and made you want to push harder

[VanLe-mnxz]

i love les mill. I love this lesson. Thank u for all❤

[mimijanvier]

I do their workout with my VR ( Les Mills XR) . This looks fun. I will definitely try this.

[Hulalulatallulahoop]

Both workouts look great....I haven't done them yet as I love the older workouts (BC81 being my fave) but will give these a try especially BC94 as the presenter looks great! Dan, Rach and Marlon are my favourites so it'll be nice to see new presenters. Looking forward to the new Adidas LM workout gear!!!

[kieutruong]

I love the music ❤❤❤ and of course the exercise

[motleycruel]

🎉🎉🎉 I love it when the conditioning plays a Filipino song, such a vibe 🇵🇭🇵🇭