WORK OUT #LIKENINA | 30-minute LES MILLS GRIT Cardio Workout

Nina Dobrev has collaborated with the Les Mills creative team and Reebok and to bring you a free 30-minute LES MILLS GRIT Cardio workout. The workout is chosen from Nina’s favorite moves and tracks, and developed and certified by our expert team. No equipment needed.

LES MILLS GRIT Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

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Trainers:

[reincarmaetion]

Damn she’s the fastest of them all and yet she’s also talking. This first coach is a beast!

[aoutsky]

It always amazes me how these trainers are able to speak through the whole workout.

[analuizazucchi]

"Don´t stop guyss!"
- my heart: if you dont stop i´m gonna stop

[sumitsinha]

I lost 5 kgs in one month just watching this video daily

[laraibahmed]

I RESPECT every person who participated in this workout!

[EE-xwsb]

I mean... i died and recovered about 468 times doing this... i couldn't feel my feet and legs... i swear i saw my dead relatives several times... my life flashed before my eyes... other than that pretty lovely workout. 👼

[PeakFitness]

If you're watching this in 2024, I just want to say I'm proud of you you're on the right track.

[quaterman]

First coach is a monster! She works the hardest and can talk without problem. Awesom!

[karthikwildyyyy]

After 5-6 failure attempts. Today I completed full 30 mins workout.

[shortishperson]

There's something comforting in seeing all these ridiculously fit looking people, also stopping for a breath every few mins! Keeping it real.

[Lovereems]

Yesterday I could only complete up to 15 mins... TODAY I FINISHED THE WHOLE

[robynharrison]

Welcoming 2024 with this sweaty workout.

[surabhichavan]

Honestly, I clicked for Nina but the trainer is the real badass here.

[marimm]

Coach: "Are you all right Nina?"
Nina: "Oh yeah don't worry, I'm just dying"
Coach: "Great."

[mus]

This is the best HIIT workout that exists on the internet, hands down. It never fails to get my out of breath and get my heart pumping. Plus, the trainers are so motivating. I will always come back to it.

[siri_siri]

This is genuinely the best cardio YouTube workout I’ve ever found. Did this when I was swimming 6x a week with additional weight training and I’ve never managed to finish this whole workout 😭

[sarahgunther]

the trainer is an absolute beast, she's incredible ! The energy she has is awesome

[Infinitegirls]

The pain you feel today will be the strength you feel tomorrow.

– Arnold Schwarzenegger

[anonymoose]

I have a religious experience every time that I listen to the 2 songs in Track 5. This is the BEST HIIT workout video ever made. Ever.

[cherubyGreens]

I'm exhausted and typing this comment 😂
I completed the whole workout with breaks in between but I'm proud I did it.