How to increase emotional intelligence in relationships for a happier life: Mirror Theory

Increase your emotional intelligence fast with this technique for a happier life. You can effectively work with hard emotions and learn to see yourself and your relationships differently. With stronger emotional intelligence and awareness, your life and your relationships will improve drastically. Learn how relationships are like mirrors reflecting our issues back to us. If you are trying to make relationships happen check this out. Not only will you be happier in your life, but you will have #healthyrelationships and amazing relationship success like never before. This is also powerful inner work for transformation and a self care technique that really works. If you need a perspective shift to make your life easier, learn a new way of looking at difficult emotions for a happier life. You can build healthy relationships, form good habits of thinking and behavior, and take control of how you work with your difficult emotions. If you have been thinking it's time to make some life changes, this powerful video is for you. With this easy therapy technique you can see daily experiences in a new way and relate to yourself and others in a new healthier way. Watch this inspirational video to learn a technique #Katekingtherapy calls "Mirror Theory" which helps you to recognize the qualities in others that are affecting your wellbeing. Watching this video will help you get comfortable feeling feelings, and is one of the best therapy ideas for healing I have ever found. With this powerful technique you will learn to work with your perception of yourself and others and find yourself more #mentallystrong, emotionally stable and less reactive. With better #emotionalintelligence and stability you can take control over your life and live happier and more meaningfully. You will learn how to deal with your problems in life and how to change your life for the better fast with this one tip. This one mental health technique is a total game changer. You can learn how to heal and change your life. This skill is like do it yourself therapy if you practice. The way you think about blame and forgiveness will change, and you will feel more compassion for yourself and others than you ever thought possible. Get ready for your relationships to improve, and your relationship with yourself will transform completely.

If any the following ideas have been passing through your head this video is for you:
Please help me figure out who I am
I really need help but I'm afraid
I really want to get better but I don't know how
I really want to figure out what I am broken
I want to learn how to love myself
How to figure out why everything feels so hard

ALL OF KATE’S FREE THERAPY SUPPORT VIDEOS:

----New videos posted every Sunday!----

*How to increase emotional intelligence and work with hard emotions
* How to set goals and intentions for your very best life
*Mental health when coping with an illness, injury, disease, or chronic pain
* Learn how to increase mental health and emotional intelligence with this easy life hack
* How to heal your mental health fast with a powerful kind of therapy
*Why you’re so angry and defensive all the time
* Learn how to heal hurt parts of yourself and live your best life without emotional pain
*Learn how to stay healthy and live longer
*Awesome poetry reading and interpretation
* How to make a vision board to create your ideal life
* How to use art therapy for mental health
* Fantastic 5 minute guided meditation to easily calm your mind and body
* Fantastic guided meditation for times when life feels really hard
* How beginners can learn to meditate and decrease stress

LET’S BE FRIENDS ON OTHER PLATFORMS TOO!

*****IF YOU ARE IN CRISIS*****
Please contact the National Suicide Prevention Hotline at:
1-800-273-TALK (8255)
Or go immediately to your local Emergency Room

[TheRadiantLifeProject]

This technique changed my life, you guys. I promise!

[AKHZ]

This is an excellent video. Thank you Kate. It is just then still not clear how to respond to them: for me now what is more comfortable to me is to express how their behaviour affected me and how I see it. So I blame, express anger, ... however in a much milder way as I understand it is all about what is inside me and as I really am forgiving them but just would like them to see the picture as well. So I still want a way to express myself and myself and not just receive everything!