30 min STRETCH & TONE WORKOUT (Low Impact, Full Body)

Do this 30 minute, slow, full body, stretch and tone workout with me! This is a low impact workout that focuses on flexibility, stability, balance, and strength. A perfect morning or evening workout.
#Workout #HomeWorkout #Yoga

✘ T W I T T E R: @maddielymburner

[MadFit]

Hope you guys enjoyed this slow burn 🔥 I absolutely LOVE this style of workout... what about you? 👇

[moonlight_staryx]

Literally to the 1% who's reading this, God bless you, and may your dreams come true, stay safe and have a wonderful day.

[inesxo]

Can‘t explain it but something about Maddie made me LOVE working out. I‘ve been doing her workouts for almost 2 years now and even when I try to switch my routine up sometimes & follow along with other fitness influencers, I always end up being here again. Thank you Maddie for doing what you do and thank you SO MUCH for posting on here and not on some other website we‘d have to pay for. You‘re honestly amazing and you‘ve helped so many people along this whole healthy-lifestyle journey. Thank you so much❤️❤️

[yurielcundangan]

Popular Opinion: Every single one of y'all agrees Maddie made our day:

[emilyr]

Please do more of these Maddie! I really enjoy the Pilates type strength burn, tone and stretch all in one. You seem like such a kind person. I wish I had a bestie like you to do these workouts with. You make them fun!

[naomibarnett]

this workout/stretch is so unique...and i love that! this is perfect to do on days where you might not have enough energy for a full-body HIIT workout but still want to be active/stretch!

[Robin-wnyh]

i've really been liking these kinds of work outs lately! i feel like i am not doing it because i want to change my body but because it feels good and is good for me :)

[carolinachiaparini]

I love this combination of stretching and toning ❤ and the way you do the exercises is really beautiful, just like a ballerina! 🥰 I feel that we have that in common, Maddie, I've already been a ballerina too ❤❤ thanks for this great video ❣

[ruthalaina]

This girl keeps me working out day and night

[kendrapinder]

More of these please! They’re amazing for rest days for us who have a hard time taking a day off

[joycelovedorial]

omg i’m in love with slow and controlled workouts with yoga vibes❤️ thank you for this maddie!!! sending loveee

[oliviadanter]

Bouncing back after having a nasty sinus infection and this workout is exactly what I needed! Low impact and not too strenuous. I love it! 🔥

[Life-llxs]

Always follow her workouts BC she’s so motivating

[katygrosjean]

Loved this workout! I did not think it'd be that intense but I'm glad it was! Really feel the burn 🔥 love how her workouts kick my ass yet I still really enjoy it!

[d.g.rebbechi]

I sincerely think you are the best form-coaching workout teacher ever. Everything always feels like it's working the way it should. I can't think of any of your workouts I don't like but I love this one!

[selinabautista]

This was what my body needed! I haven’t done an at home routine in two weeks 🥲 thank you maddie!!!

[moonlight_staryx]

If you're reading this comment, one small positive thought can change your whole day & believe you can and you’re halfway there.✨✨

[sugarglider]

Hi Maddie! I've been doing many of your workouts for almost 2 years now. I love the 20 mins, no jumping & no equipment workouts. These days I enjoy these stretch & tone workouts more. It's easier to do after a long day at work. I hope you'd post more of them. Thank you, you're the best!

[hanina.]

I was infected with Covid a year ago and I am still suffering of breath problems, this workout was intense for my breathing but I made it through it and I am so proud <3 Thank you Maddie, your workouts are different!

[paulinazepeda]

This is going to be my first workout after stopping for some weeks because I was exhausted from stress, being sad and then getting sick with covid. Love you, Maddie. I missed u sm💖