10 Signs of Codependency in Relationships

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Here are 10 signs of codependency in relationships with a goal of recovery for each one. Once you know the signs of codependency, you will know how to start recovering from codependency. Awareness is always the first step in making positive changes especially in codependency recovery.
#codependency #codependencyrecovery #codependent

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Time stamps
00:00 Introduction
00:15 What is codependency?
00:35 Codependent people give even though it hurts
01:09 Codependents rely too much on external sources
02:04 Codependent relationships are one-sided
02:25 The main goal in codependency recovery
03:45 Codependent people feel compelled to fix or rescue others
04:11 How other people's pain makes us feel anxious
05:45 Start attracting people with similar likes and values
06:05 Codependent people have a hard time leaving a relationship
07:24 Codependents grow up in dysfunctional families
07:45 Codependency recovery is spotting unhealthy behaviors
08:40 Need help building self-trust?

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Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.