Mindfulness Overview

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University Hospitals Connor Integrative Health Network offers mindfulness as part of its meditation program. Mindfulness is a way of paying attention in the present moment, on purpose and without judgment. Through the use of formal and informal practices we can train our minds and bodies in this kind of awareness.

  1. University Hospitals
  2. Mindfulness
  3. Holistic Health (Literature Subject)
  4. Cleveland (City/Town/Village)
  5. Ohio (US State)
  6. University Hospitals Of Cleveland (Hospital)
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