Introduction to Mindfulness

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Asheena Baez, our Pillar 1: Mindfulness teacher, provides a quick overview of the importance of mindfulness in every day life.
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The Contentment Foundation is an educational (501c3) nonprofit organization whose mission is to empower large educational and community networks to create safer, healthier and more psychological-well environments worldwide. Our scientifically-evidenced curriculum is currently being used in schools around the world and has been shown to improve school performance and safety metrics across the board.
  1. The Contentment Foundation
  2. daniel cordaro
  3. dr daniel cordaro
  4. dan cordaro
  5. cordaro
  6. contentment foundation
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