How to add a workout on your Apple Watch | Apple Support

Learn how to add more workouts to your default list on your Apple Watch in the Workout app.

To learn more about this topic, visit the following articles:

Additional Resources:

[sumayahali]

We need the Reformer Pilates to be added please

[LindaFarley-km]

I want to add gardening to my workout list. How do I do that?

[JustBeYouooh]

That’s not we want! How do you add a sport that’s not there…I don’t want “other”

[robert]

Okay and what does it do after that? Does it at least record the stats?

[tiger]

I'm considering using my Apple Watch for my cardio workouts, and I'm wondering if it allows for creating custom interval plans. Specifically, I want to alternate between running and walking with specific time durations with voice commands on when to alternate between types.
. Has anyone tried this on their Apple Watch? If so, could you share your experience and any tips or steps to set it up?

Thanks in advance for your help! 🙏 #AppleWatch #WorkoutIntervals

[faye_bulous]

Can we have Hoola Hoop & Rebounder added to the list.

[KB-fwzo]

How do I know if a workout profile tracks gps and distance? I set xc skiing workout and ended up with no gps trace nor distanc, it’s an important metric for endurance sports, please let users choose what profile tracks gps distance.

[roselover]

Lets say, I spend 1 hour in fitness studio, how I can track that? l don't want to use "others" option. Can I create a custom workout with the name Fitness Studio? I just want to track overall activity not individual exercises.

Thanks for your response.

[PP_Cafe]

How to fix my Fitness app in iPhone as it doesn’t track the data from my watch 😔

[Will-yckd]

About to get an Apple Watch! So exited

[alyna]

Do: How to use low battery mode on apple watch

[DennisPuff]

Can I add a workout, that was missed. I forgot to wear the watch, which was charging

[ТанюшаМиу]

Hello. I need help. My apple id is not available, although I remember the password. Restoration does not help, in response they again write that it is unavailable. There is no helpline in my country and I don't know where to ask for help.

[dsantostv]

How to add when you forget your watch and leave it home

[Uriwu]

What about Horse riding???? why it’s not

[vedulasrikar]

There is no plank workout in Apple Watch lol

[Jøsh_JennasVersiøn]

Anyone who has an Apple Watch, is there a workout for martial arts? Specifically taekwondo and Brazilian jiu jitsu

[nikola]

Still dont have Rollerblading..shame 😨

[RealNaisuCinema]

Yall added this a month after I googled it 😂😭

[JohnCornellier]

I think a lot of people are coming here to find out how to create and add a new custom workout. This is about selecting from the uneditable list. Although workouts can be customized.