Can You Survive Cristiano Ronaldo's 6 Pack Workout?

Cristiano Ronaldo, also known as CR7 and Ronaldo is famous for not only being a world class footballer in Manchester United, Real Madrid and Juventus, but also extremely popular with his perfect six pack abs. We all want to know how to get a six pack like Ronaldo so in this video we are going to show you the exercises that Ronaldo does to get his famous six pack. Make sure to follow a good diet like Ronaldo as you complete all these six pack exercises!

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[MomenaMalik-mxmo]

Day 1 : Pain was all I felt
Day 2: I tried it with my brother he was Dying so bad on the first Day ...so was I NGL
Day 3: I was exhausted And so was my brother
Day 4: I was listening to Songs while doing it So it wasn't that bad Still dying inside.
Day 5: Still Pain but my brother gave up.
Day 6: I fell down the stairs By sliding down on my foot and landed on my Back. 🙌👏 The most precious scene that my brother And I saw 💀
Yes I liked my own comment cuz no one wants to and at least I tried 🙃

[oluwagbemigababatunde]

I did this for 16 days a or so and I have got 6 packs. Amazing!

[flixstydickerson]

This makes me feel powerful. but it’s very painful the more u do it the less painful it becomes. all of you guys are legends you can do it!

[reper]

This helps me a lot thanks ronaldo for giving out your nice exercise

[PranveraAgolli]

I feel PAIN.But the more I did it the less painful it got.This helped me..

[PK-mksi]

It's very good workout for me.
I think everyone should do this.

[nateynatenate]

I’m just a kid and I’m doing this 2 times a day before bench pressing. Me myself I am Messi fan but you can’t deny CR7’s work ethic

[MHAQalo]

Thank you whoever did this video I really wanted to be a bodybuilder

[seemajayakrishnan]

I do this every day bro it’s chill but only a little sweat but it’s calm😅

[sehrishliaqat]

Im a kid, ronaldo fan.i have his jersey.this really helped.thanks😊😊🎉🎉

[ramiro]

I do this 4 time a day really helps a lot just keep the routine and in one month you will see the difference

[ShahidKhan-zpty]

I love this workout because it makes my muscles bigger and when I'm bored l can do
This

[TWGarner]

Man I did this maybe 3 weeks ago and don’t remember there being any music. If you just added it, yooo thank you👏🏼👏🏼 it comes in perfect half way through

[emanuelpaul]

I am not going to lie this workout is better than situps thanks for the workout💪

[itsgotayt]

What I like is that when you do them if it hurts, that is if they are effective

[mehdisaidane]

We can do it . 3 times every day and we are gonna be monsters🔥 never give up

[benadwar]

man i am definetly doing this till eternity

[PenaldoPessi-rlkh]

Lets gooo best ab wokout i was relau tire than for iploding the best abs rorkout in the world lts goooo keep goinh

[shahadabdalmajeed]

It's amazing you have to make more video

[muhammadrehan]

Bro can you do this workout for next video. Thank you
-Warm Up
-10 Plank Shoulder
-10 Biceps Curls
-10 Triceps Dips
-20 Hand Grip
-10 Incline Push Up
-10 Knee Push Up
-10 Diamond Push Up
-10 Decline Push Up
-10 Wide Hand Push Up
-10 Bodyweight Crunches
-10 Russian Twist
-10 Flutter Kicks
-10 Extended Plank
-10 Band Back Pull
-10 Bridge Hip
-10 Squat
-10 Lunges
-10 Raise Calves
-5 Burpees
-5 Abs Roll
-Plank
-Cobra Strecthing