Weekly Live Guided Meditation by Theravada Buddhist Monks

#meditation #mindfulness #buddhism

Training to still our minds is a skill that we need to learn to achieve a peaceful and meditative state.

Only when our mind has reached a calm state can we then fully utilize the inner strength within ourselves.

When our inner strength is being used to its full potential, then inner happiness will arise.

This inner happiness is true happiness. It is permanent
- it will not revert to suffering
- and it is constant
- you will not need to find other sources of happiness to replace it.

Join our Weekly meditation session every Monday and Thursday to detox your mind and get the benefits of meditation with a Buddhist monk to lift up your spirit.😇🙏✨

Every day, Same Link, Same Time, Different Monks

Time: 12 PM GMT. (5:30 PM India - 7 PM Thailand - 8 PM Malaysia, Philippines, Singapore)

Meeting ID: 814 6213 1356
Passcode: 072