Intermittent Fasting: Go Against the Grain

preview_player
Показать описание
A fasting lifestyle flips what we grew up believing on its head.

Once you break free from dietary mantras of the past, better health is in store for you.

#fasting #intermittentfasting #menopause #menopauseweightloss #lowcarb #menopausehealth

Disclaimer: I am not a doctor. My content is for educational purposes only; please consult with a health professional before starting a weight loss or exercise program.
Рекомендации по теме