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Intermittent Fasting: Go Against the Grain
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A fasting lifestyle flips what we grew up believing on its head.
Once you break free from dietary mantras of the past, better health is in store for you.
#fasting #intermittentfasting #menopause #menopauseweightloss #lowcarb #menopausehealth
Disclaimer: I am not a doctor. My content is for educational purposes only; please consult with a health professional before starting a weight loss or exercise program.
Once you break free from dietary mantras of the past, better health is in store for you.
#fasting #intermittentfasting #menopause #menopauseweightloss #lowcarb #menopausehealth
Disclaimer: I am not a doctor. My content is for educational purposes only; please consult with a health professional before starting a weight loss or exercise program.