What I EAT to Stay Healthy - Over 50, Over 60

What I EAT - Over 50 Over 60

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[rebeccafrazier]

By the way I’m a Farmer. I also have an Orchard.. the only thing I have ever sprayed on any produce, fruit trees is 100% Neem Oil.. yes! I do use organic materials from, chickens, horses and cows.. I love gardening.. so peaceful. This subject was a topic at my Farmers market and Agricultural center… so I’m happy to see your video on it. Thank you for helping farmers.. peace to you

[Sophiamia]

You are NOT off the rails! Not at all, you’re 100% spot on. The “food” here in the USA is toxic, unless we locally source, like you are doing.
Ever since I watched your video talking about how when you lived in South America and you would lose weight when you were there eating, and moving, the same and then when you come home for a visit, you would gain weight, and so would your friends, that would also go back-and-forth. So I started asking so many people that are not from the United States but travel here, and then go back to their countries, or have moved here, and they say 100% what you said is correct. And everyone of them have said, they’re poisoning you here in America with the food. I am so thankful and so glad that you make these videos about food. Thank you.

[LindaKayHolevas]

Thank you, Kimberly, for standing up to big companies & being willing to take the fallout for doing so. I saw your Instagram post & thought it was sad how so many people were questioning your sanity. You can immediately see the difference in the people who seek the truth & those who are still “drinking the koolaid”. I have been on the same journey as you regarding my food sources. It started when I had a craving for homemade ice cream & so I went to the store to buy “natural ice cream”. Haagen Dazs was the only brand that didn’t use guar gum as an ingredient, although the labels read “all natural”, etc. My journey continued from there. You are brave to speak out. I support you 100%!

[AstroElisa]

This video is 💯‼️correct!! I’m a chef and holistic nutritionist and I’ve been living this way for a long time. I live in North Florida, we have farms and cattle ranches all over. Two times a year we have what’s called the “farm tours” through the Tallahassee farmers market. You can go to the farms, meet the farmers and actually see how they are growing. I have a meat guy, chicken guy, and use two organic farmers. I also have a Tower Garden (Amazing) and grow my own herbs, produce, micro greens, make my own bone broth and some herbal medicine. We need to start taking the power back. Publix is a terrible company now and insanely expensive. They were not always that way. Sold out and their produce is terrible! Bravo on this video! 👏👏👏👏

[TamAllen-zchu]

The information about gassing the fruit was informative — I have noticed over the past several years that the taste of produce is lousy compared with how it use to be.

[ladonhaugen]

I buy only frozen fruit. It’s picked when the fruit is ripe and frozen so you get more of the nutrients.

[carolinemarie]

I am 56 and try to only eat beef, butter, bacon and eggs. Mostly beef and I feel so good! All arthritis gone, Ibs gone, hormones balanced, no digestive problems, migraines gone as well as chronic anxiety left.

[michelehayes]

I’m with you on this. I don’t trust grocery stores anymore. So much fake, unhealthy food. I like farmers markets and buying directly from farmers. I do still shop at grocery stores but have become very selective and I’m reading labels.

[conniecouture-indq]

Just wanted to share a bright spot in my day with you, Kimberly to thank you for so faithfully sharing all your discoveries with us. I have been employing your Skincare made easy wisdom for about a month now and have felt pleased with results so far. Although I don't receive much feedback. Today I had some time to fill while out running errands so I stopped in to a local restaurant for breakfast. There seemed to be a team of waitresses waiting on me and when the one who was to take my order came over, she looked at me and said "Oh you look so pretty." I thanked her and spent the rest of the day so pleased and uplifted thinking of this beautiful, fresh faced young girl noticing me and complimenting me. Thank you for all the wisdom. I am having a ball on my journey. Next up for me is Penny Kelly's parasite cleanse as soon as the last bottle of the 3 part kit arrives! I am tackling the 4 cleanses in a determined effort to free myself from arthritis pain. I am 72 years old (Don't tell my Dr. who says she'd put me at 50) Love, love, love your channel and your zest for life and generosity in sharing. All the best to you.

[tammyc]

I used to buy fresh eggs and grass fed milk from a farm. The lady that ran it died and her brother took over. He started buying cheap eggs from the store and selling them as fresh, he also started feeding the cows roasted soy beans. I started getting sick and that was my clue. He had another sister that still lived on the farm and we talked to her and that's what she told us he was doing. As a result, I have major trust issues when it comes to people who say they sell organic and grass fed

[janetobermann]

Good for you!! And Thank You for sharing this sound nutritional information with your community! I feel extremely fortunate to live in Western Massachusetts where healthy eating is more the norm than other parts of the country. At age 71, I’ve been eating healthy organic foods for decades. I have a garden, I shop numerous local farm stands and we have a farmers market every Saturday in my town. Another resource for me is my local cooperative food market. Only foods locally sourced are sold there. I think you’re doing a great service to your community by sharing this video!! Thank you!!❤

[pamjuliani]

I have taken the same steps as you about 2 years ago. Has been life changing. Worth the effort to switch over!

[GigiAmore-rv]

Words can’t express how thankful I am for this video you have posted. You have covered all the things I wish I had known about local farmers. I live near you in Port Orange Florida thanks again. You’re awesome.

[debbiegostkiewicz]

You look great. I love the darker eyeshadow on you, arches your top and a nice change. Thanks for the eating tips! ❤

[luciannedemarco]

You ARE spot on and not off the rails. Thank you for your generous resources. I live in Northern Illinois with hopes to find more genuine organic farmers. If anyone here is from my area, please share your local resources. Many thanks, Kimberly! XO

[foggyqubti]

Yes....many times i have bought strawberries that look beautiful on the outside and are just white sponge on the inside....you are absolutely right❤

[lynnemarie]

You are spot on about food. I agree with you about the food in the grocery stores. I get so much push back from friends and family. I try to eat local as much as I can.

[tizi]

Thank you for sharing all of this! I wanted to add that although not spraying is a great thing, it all starts from the seeds and the soil. The seeds need to be certified non GMO seeds. A grower might not spray but might be using GMO seeds sometimes without even not knowing it!

[mkbrown]

I freeze fresh picked organic fruit in season. It's almost as good as fresh. It's definitely better than the grocery store! I support local farmers.

[donnaturner]

We even carry our own foods when we go on vacation. We plan ahead on what we want eat.