Brutal HIIT Workout Game: Fat Burning Ladder, Pyramid and Tabata HIIT at Home

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I'm extremely obese before based on my computed BMI with a weight of 235 pounds and decided to put myself into a weight loss program. And part of that journey is this brutal HIIT workout video by Daniel's that I watch every session. After 3 months of self-discipline, dedication, and constant exercise, I lose 76 pounds and I now have a normal weight. It was a blast! My clothing size have changed a lot since my body got more fit and I've attained a different perspective on food and body health in general. Thank you Daniel for being one of the inspirations to people like me to keep pushing themselves towards the goal of achieving a healthy body!

mikhailocampo
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If someone is planing to die in the middle of the star-jumps, don't be sad... I will meet you in heaven and we can try to finish it together (sorry for my english)

kudlanka
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Anyone else think HITT is the best type of Cardio?

MichalExcuto
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i never thought that i will be glad to hear that we're moving on to usual tabata routine:)))...

Fatihtheking
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Thanks to this channel I don't feel the need to go to the gym anymore, saves me money and time.

AndreasEustathopoulos
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Amazing
love daneil: before workout
hate daneil: during workout
so much love : after workout

riteshsapkota
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Daniel workouts scare me. Everytime I see one with him in it I know it's gonna be a tough one 😀

jessicaamber
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This workout is amazing. Love the fact this guy is real. No superficial grins. He really motivates. I am dying he's dying!!!

kenrochelle
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Me after a workout with Kelli:
"Woo-hoo! Workout Complete! Damn, I feel tired but good! Yay me! I'm going to reward myself with ice cream!"

Me after a workout with Daniel:
"I am a sinner and you are my punishment."

mirifriedman
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hardest fitness blender workout for me! even harder than the 1000 hiit portions!

mariemakesmagicx
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Daniel: push through i know you might feel like you're dying
me: this is my ghost typing

firmanang
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I can't believe I'm so excited for a HIIT workout

iliveforthebiebs
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holy crap dude. I've been needing something a little more challenging to do in my fitness journey but half way through that first round of burpees I was like I've made a horrible mistake. the i heard "now star jumps!" but I loved it. it was just what I needed and i feel great.

potato-whiz
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"this workout is complete"- the best part of this workout

riffu
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HIIT is the beast for the weight loss, I lost 10kgs in one month. :)

ckbapps
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I saw Jesus when the final beep came on.

chaopizza
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Three cheers for all the lovely comments!! You guys make my day, especially when I relax after the workouts. Keep it coming!!

joydeepghosh
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You guys are helping me get summer time fine for next year THANKS!!!

Ash-shbo
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Two years completing this work out every 2 weeks and still feel impressed about how brutal it is. It's a must do training in my monthly routines Thank you for the channel!!

joseangeldeandresestrada
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New 5 day challenge please... Love your workouts guys!!!

Fendigirl