How to Lose Weight? Avoid these 7 Mistakes When Trying to Lose Weight At Home | Weight Loss Tips

Find out the top seven weight-loss mistakes we make. This informative video will help you be aware of these mistakes as well as guide you to lose weight in the most effective manner. Please share this video with friends and family to help them benefit too. Together let us aim to promote wellbeing and make this world a better place to live in. Thank you!

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[theyogainstituteofficial]

Hope you got some interesting insights from this video! Weight loss can be quite channeling, and because of these mistakes, the challenge becomes even more difficult. We would love to hear about your experience after implementing the right weight loss methods suggested. Let us all inspire each other!

[sheetalbhavsar]

1)Excess protein or very less protein
2)Sacrificing favourite food
3)Crash dieting, fasting
4)Extreme exercise
5)Obsession about diet n workout
6)Lack of proper sleep
7)Obsession with weight loss
Just points but the whole video is amazing, must watch..🙏

[shamiratalwar]

Thank you Dr Hansaji 🙏🏼 for the interesting video on weight loss 👍 so helpful .

[poulomisaha]

Madam, thank you for these advises. Not only these give me a proper understanding about weight loss but also support me mentally ...

[anilaxhoxhaj]

You are amazing. Thank you Madame! Love your videos!

[swapnamekkalki]

Super video..so well explained..Thank so much

[gita]

Very important information. People can just follow this blindly and manage your weight properly. This are extremely useful points.

[shiv-qxup]

I am thankful of yoga institute teamfor this information.

[thenmozhigunasekaran]

Thank you so much for video very useful for me super 🙏🙏🙏

[annikajoshi]

Mam, your videos are so informative— I watch these videos regularly n follow them also.

[RadhikaKal]

Very useful tips thank you for sharing ma'am

[karkarsonal]

Always love to watch all of your videos 🥰🥰 Thank you so much for providing good tips to be healthy and happy 🙏

[arecipeschannel]

Wow very informative video …thank you so much 🙏🏻❤️🇸🇦

[dhanihadiwakar]

Very important tips. thanks Hansamma 😊 🙏

[mentlalehloma]

Thank you. These small things do have great impact, and so cleaning these little steps go a long way. Also your emotions, when you attend to these correctly you automatically follow the healthy path, which is balance. This avoids harshness. Thank you.

[emmamed]

The best way I lost weight was waking up around 5, drink water and milk, workout, breakfast, skip lunch, afternoon tea (sweet food) and dinner at seven, before bed milk and honey. And always eating on time, chew food slowly. It really works.

[amyy.]

Thank you for your help about weight loss i will fall and i will see the result🙏♥️

[timfrye]

I find your teaching precise, to the point, very educational and informative Doc. Undoubtedly you're Heaven sent reach out to the world according to your Spiritual calling. My God continue to bless you immeasurably.

[feliciafernandes]

thank u mama as I is to do this mistake now I came to know why I was not loosing my weight.

[mrudula]

Very essential tips.. That are mostly ignored.. Thanku for your words