Warmup / Stretch - Workout Wednesdays w/ Richard Simmons

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Next week: Cardio 1!

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Welcome to Richard Simmons' OFFICIAL YouTube channel! Are you eating healthy? Are you exercising? Do you need motivation? Subscribe to Richard's channel for NEW workout and inspiration videos every week.
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Рекомендации по теме
Dynamic Stretching Warm 0:05:00

Dynamic Stretching Warm Up Routine

5-minute PRE-WORKOUT WARM 0:06:45

5-minute PRE-WORKOUT WARM UP for Injury Prevention

Easy Warm Up 0:07:08

Easy Warm Up Routine | 6 minute Warm Up | Get Fit With Rick

10 min Yoga 0:13:47

10 min Yoga Warm-Up - Pre-Workout & Morning Yoga

5 Minute Daily 0:06:39

5 Minute Daily Warmup Stretch Beginner Friendly!

3 best walking 0:00:38

3 best walking warm up exercises to walk easier ✅

9 Min Full 0:09:42

9 Min Full Body Warm Up Routine | Caroline Girvan EPIC Heat

How-To Warm Up 0:00:58

How-To Warm Up Before A Long Walk

Upper Body Warm-up 0:00:30

Upper Body Warm-up Stretch #upperbodystretch #posture #shorts

Five warm-up exercises 0:00:58

Five warm-up exercises for pickleball.

15 movements to 0:03:46

15 movements to warm up before workout | Ohio State Medical Center

Lower Body Warm 0:00:14

Lower Body Warm Up Before Workout (Glute Activation, Stretches)

12 Min Full 0:15:36

12 Min Full Body Stretch - Dynamic Warm Up Stretching Exercises Before Workout for Flexibility

Resistance Band Shoulder 0:00:27

Resistance Band Shoulder Warm Up✅ #bodybuilding #resistancebands #warmup

The Most Effective 0:09:17

The Most Effective Science-Based Warm Up & Mobility Routine (Full Body)

12 MIN DAILY 0:14:18

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

Do This Warm 0:06:27

Do This Warm Up Before Your Workouts | Quick Warm Up Routine

5 Morning Stretches 0:00:37

5 Morning Stretches to Feel Active

10 Minute Full 0:09:27

10 Minute Full Body Pre-Workout Stretch/Warm-Up Routine

15 Min Stretching: 0:15:08

15 Min Stretching: Total Body Flexibility and Warm Up

5 MIN HIP 0:05:17

5 MIN HIP MOBILITY STRETCH AND WARM UP | HIP FLEXIBILITY | LEG DAY WARMUP | DO BEFORE EVERY LEG DAY

10 MIN WARM 0:11:57

10 MIN WARM UP FOR AT HOME WORKOUTS

Quick Warm Up 0:04:49

Quick Warm Up before Stretching and Workouts

5 Min Whole 0:12:12

5 Min Whole Body Stretch Routine (PRE-WORKOUT STRETCH)

Комментарии
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Richard, you are the best! Thank you for so many years of inspiration, love and caring about helping others to succeed and reaching their goals.. Love and Blessings

AymeeVanDykeCookiepreneur
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I LOVE YOU RICHARD.
You helped me get through some really hard times in my life...You always made me feel that you were talking to only me...that I was important.

bjalcazar
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You make me so happy every Wednesday!!! It's wonderful that you upload these every week! It's a real gift <3 <3 <3

GrimmTiger
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you're like an old friend that i just bumped into again and wondered why we ever drifted apart.just saw you with shay on his shayloss channel and now i see hiimrawn in YOUR video.so, so happy to find you again, and on youtube! well, of coarse!

suzeeqew
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Thank you Richard I was feeling desperate and sore and I needed something to change so I said to myself damn it your going to move. so I put on this video and followed along and by the end I was smiling I even laughed. i have ordered your sweatin to oldies DVD I can't wait to get moving and feeling better with your wonderfully infectious positive energy xxxx <3

chairninja
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Yes totally agree with you on this..He makes me laugh and smile...

EluraTruthful
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glad to hear you are well and wanted to Sat thanks for being you. love you.

lindanicholson
visit shbcf.ru