Lower Your Cholesterol in 1 Week #shorts

Lower Your Cholesterol in 1 Week #shorts

Dr. Janine explains how to lower your cholesterol in one week. She suggests eating garlic to decrease the oxidation of cholesterol. She talks about taking the herbal medicine Commiphora Wightii which contains guggulsterones to lower cholesterol. Lastly, Dr. Janine looks at another herbal medicine, Polygonum Multiflorum – Fo-ti – that also helps to lower cholesterol and decrease grey hair and increase hair growth.

Links to supplements mentioned in this short

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#cholesterol #hearthealth #lowercholesterol

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[sherryloveshiking]

The average person has no idea what the 2nd and 3rd product is..or where to find it ..lots of words; but this video is zero help.

[thomasrzepka]

Please slow down so we can have time to write these gems down!

[bybbah]

Me i believe in this all these years .fix the diet alternate .One week no carb no sugar more green plant anything above ground with eggs and probiotic, vitamin C, LOTS OF GARLIC .Next week, i eat a little bit of resistant carb, so i dont totally flush out, i exercise which i do struggle but very helpful i eat my animal protein and good oils, l.last i fast 3days every week as long as i reduce my glucose i even limit my fruits no regrets .then no cholesterol. No regrets, we cannot buy every supplement s .we can heal, and good health in an affordable pocket .All the best to everyone.

[rhosarie]

Where do we get these stuff (except garlic of course)

[ayshareema]

Thank you for the tips! I had to pause the video a few times to go google but found these products...never heard of them before..great to know about them after reading few articles..thank you so much for sharing this useful info!!

[rosannaburgess]

Thank you so much for this information, have a blessed night.

[PlantBasedInBaghdad]

What about liver, kidney and lung toxicity from P. Multiflorum

[tamaladunbar]

Thank you for the tips. Can you recommend some more common ones besides the last two?

[Gh-mhuf]

How and where do we get, it will be more help

[fae]

I really appreciate your health tips! 🙏

[lisagardner]

Are these three safe for thyroid too ?

[pnozari]

No candies, cupcakes or fried food, that's how you bring your cholesterol down!

[sweetest]

Could you tell me where to buy the other 2 I can't spell beside garlic? At a health food grocery store or more like a vitamin store?
Thank you
Lost

[trinabayes]

What's your thoughts on citrus bergamot

[lorysipel]

If you have used this let us know they're no reviews on the site.

[annbrian]

What else can be used for gray and thinning hair?

[nastazioromanos]

Vitamin A or its preferred provitamin form, beta carotene in carrots and sweet potatoes.

[lornabartlett]

QQQ QUESTION What about grey hair that can help, how and with what products?

[jac]

so if cholesterol is not bad, why are you listing how to lower it? ...

[kgbbond]

Madam, we may not get directly all the product you advise. Kindly advise which food includes all the things you recommend us to eat.