How To Relieve Tension Headaches #shorts

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wow... what a timing...
nowadays I often get stress headache and I hope hereafter I don't want to suffer out of it for hours and gulping pain killers 👍

kanmaniramya
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Oh darling, IT IS exactly what I need to do! To much tension/anger in my shoulders!
Much Love from South of France ☀️☀️☀️💐

mariabanholzer
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U look so gud and positive always ..!💕

rinkle
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Wow!! That’s a good one I needed that. Tried it and I feel much better. Thank you so much. 👍🏾👍🏾❤️❤️❤️❤️!!!

GODSPEAKS
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I need this, I hv headache more often . Thanks

black-dbmy
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Good Job, Doc. Tension = Misery !! What also should be Emphasized some more, is Forward Head Posture!! I have numerous Cervical Issues (Cervical Instabilities, CI) - CI affects Everything in your Body - going Up to the Top of my head and Down to your Feet. Forward Head Posture (done while driving, looking at PC screens, and Looking Down at your Phone), according to many Chiros will make Diabetes look like Child's Play in the coming years !!

Chiroman
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One more way in case you can't keep hand down straight fold the opposite hand behind your back.

namitaadur
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Seriously, just what I needed....thanks(again)

patrickc