How to fight anxiety head on | The Muslim Lady

In the latest from The Muslim Lady, we present 6 powerful tips based on scientific and Islamic sources to tackle anxiety head on.

This is how to go from worrier to warrior and fight your anxiety!

[OnePathNetwork]

Share with us how you fight anxiety and depression, so that we can all benefit.

[yaraebeidat]

Someone make dua for my anxiety and depression

[Mimi-zpbt]

I have been suffering with severe anxiety for over a decade please make dua for me that it will get better please ya muslimeen

[tauhid]

I really think this is a beautiful series "Muslim our sister a place in the Islamic media. Allowing them to tell their stories, empower and inspire!

[preachingislam]

if somebody is going though anxiety, dear brother and sisters just increase your dhikar and prayers and engage your self in such activities that you are so buzy and IN SHA ALLAH you will find peace :)

[marieworld]

I have severe health anxiety etc may Allah heal me and everyone suffering through it Ameen

[ibraheembeshir]

This is a great reminder for all the Muslims around the world.

[Hewr.M.ranj]

Brothers and sisters i have been suffering from Anxiety for over a year now, please make dua for me, may allah gather all of us in janah al firdaus.Amin.

[dewiriani]

1. Mindfulness
2. Breathe
3. Exercise
4. Eating habit
5. Gratitude
6. Istikharah
7. Dzikr

[Oggilbert]

I am a revert from the 27th of November 2019

[sorwar]

I have been depressed for almost a year and it takes over ur whole life..it’s a scary place to be..but what keeps me going is knowing Allah can change my life in a split second as no miracle is impossible for him..I urge u all to pray for all our lost brothers and sisters suffering from mental health 🙏 and please make dua for me

[Lady_Confidential]

Best Series for Muslim Women ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

[aakibshaikh]

Wow, this new series is really exciting and extremely helpful. The presentation is awesome. I think best solution to anxiety is Allah's constant dikhr, and also when Allah says to stay calm and put trust in Allah for any problems. So I think anxiety is a sign of not remembering Allah constantly.

[nisaakhan]

I'm a revert and Islamic education helped me a lot join a class you will learn and also socialize with other Muslim sisters that really helps

[ikramd]

Thank you so much for this series Muslim Lady 😊 I always wanted to listen to reminders from our sisters ❤ Regarding anxiety and depression, I turned to Allah by doing a lot of Thikr, constant Duaa and Praying 2 Rakaat whenever I can. I always say Ya Hayyo Ya Kayoom Birahmatika Astaghiith Aslih li cha'eni wala Takilni ila nafsi Tafrat Ayn.

[mwanjatmugambe]

Masha Allah thank you sister may the almighty Allah guide us in every thing blessings from Allah be upon you and all Muslims around the world ameen

[Moon_]

I have anxiety driving on rainy day. May Allah help us all. 🤲

[mohsisohal]

The editing on this video is honestly great 👌👏

[halosman]

Thanks Onepathnetwork for bringing up topics such as this. Because so many of our sisters and brothers do suffer in silence about anxiety, depression and many more. I had suffer from depression for a long time and many people that I know too suffer from it. I pray for all the Muslima to stay strong and keep fighting.

[christianprince]

Pray five times a day and read Quran then you would not feel these problems.
Once i used to feel these kind of problems but after coming back to Islam im free from these problems and i have lots peace in my heart and i feel my brain light.