How Dry Fasting Can Improve Your Health in 10 MAJOR Ways

In this video, we're going to discuss the benefits of dry fasting – and how you can use it to improve your health in 10 major ways!

Dry fasting is a simple, yet powerful, way to improve your health. By fasting for extended periods of time, you can reduce your risk of heart disease, obesity, cancer, and more. In this video, we're going to discuss the benefits of dry fasting and show you how you can use it to improve your health in 10 major ways!
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[SirMorak]

1: short term weight loss
2: immune system more efficient
3: feeling more connection with the ground
4: your results may start to stack
5: your cell regeneration may improve
6: your skin may get softer and better
7: your hunger/sugar craving levels may drop
8: your diet will become more regular
9: your might feel sharper
10: should reduce inflammation

[Masfugo]

living in a country with big muslim population myself
people tend to indulge themself on so many sweets after Ramadhan, specifically on Iftar
no wonder it bounce back

[Wyld]

I’m dry fasting right now and this has helped me to keep going. Thanks for this video.

[JankAt]

I dry fasted the other day for just 8 hours and did 2 medium workouts, one in the morning and one in the afternoon. And now the next day after refeeding the evening before my skin is tight and glowing, very cool.

[babysisdolls]

did my first dry fast 25 hrs I never felt thirsty as I had drank a quart of water before starting with an electrolyte pack. my lips started to crack so I drank another quart of electrolytes and stopped my fast. i stayed mostly indoors as it was 101 degrees yesterday.
important to know the symptoms of dehydration...such as headaches ...stop and drink....take care during summer...best on low stress day at home.

[neethadilip]

Most informative video on dry fasting ever. TQ 🙏🥰

[恩-zb]

How many days should I do a dry fasting (No Food, No Water)?

[LeoDevine-rp]

I'm probably the only one that can explain the the highest and dryest by my ancient world and fallen theorys with my ancient chemistrys as I work on them with my dry fasting for a very hot powerful balance on strait plant on carbon dioxide on the highest from divine

[SirMorak]

1: short term weight loss
2: immune system more efficient
3: feeling more connection with the ground
4: your results may start to stack
5: your cell regeneration may improve
6: your skin may get softer and heal faster
7: your hunger/sugar craving levels may drop
8: your diet will become more regular
9: your mind might feel sharper
10: should reduce inflammation