Learn How To Meditate? | Learn to Meditate with Gurudev Sri Sri Ravi Shankar

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Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program).
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. How to meditate properly is the question for many beginners. Gurudev Sri Sri Ravi Shankar shares the 3 simple rules for beginners to start meditating. A beginner's guide to meditation!


About :
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.

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#HowToMeditate #Meditation #Gurudev
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All these guys do is talk about the benefits. We want to know how exactly meditating is done.

robinmulike
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Thank you for your offering to the global community

truthuniversal
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Doing it for more than 10 years, it's a blessing for me. Thanks 😊 Gurudev 🙏

gloomyfantasy
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I AM GOOD ENERGY
I AM POSITIVITY
I AM GRACEFUL
I AM SUCCESSFUL
I AM ALIGNED WITH THE ENERGY OF ABUNDANCE
Repeat this every morning (5X) A day

meditationrelaxationarea
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Your guided meditation helps lot in life. Mind in present movement

meenakshigadegaonkar
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JAI GURUDEV. KOTI KOTI PRONAM. 🙏🙏🙏🌻🌻🌻🌻🌺🌺👏👏👏

swapnadey
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Very good explanation. Feeling so good to listen to him, that is contagious.

nirguna
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Amazing tip to meditate! Yes, Meditation is need of the hour. It's the food for soul.. and everyone is really looking for this ❤

deepikareddy
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Nice and easy advice to do meditation guruji 🙏

maheshbs
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Jgd 🙏 Thankyou so much gurudev for daily live meditation 🌼🌼🌼🌹🌹🌹🌸🌸🌸🌺🌺🌺💐💐💐🌷🌷🌷🌷

subhashree